Fruits & Vegetables

Curry leaves are a popular ingredient in Indian cuisine that is often used to add flavor and aroma to dishes. They come from the curry tree, which is native to India and Sri Lanka, and are commonly used in curries, stews, and other dishes.

Curry leaves have a distinct aroma that is often described as a combination of citrus and spice, and they have a slightly bitter, tangy flavor. They are also known for their health benefits, as they are a good source of antioxidants and are believed to have anti-inflammatory properties.

To use curry leaves in cooking, they are typically added to hot oil along with other spices at the beginning of the cooking process to release their flavor and aroma. They can also be used to make a flavored oil or added to marinades and sauces.

Fresh curry leaves can be found in Indian grocery stores and some specialty markets. They can also be stored in the freezer for later use. Dried curry leaves are also available, but they are not as flavorful as fresh leaves.

Fresh Coriander Leaves, Dahnia patta

Amla, also known as Indian gooseberry, is a fruit that is commonly used in Indian and Ayurvedic medicine. It is a small, green fruit that is high in vitamin C and antioxidants.

Amla is valued for its numerous health benefits and is believed to have anti-inflammatory, anti-cancer, and immune-boosting properties. It is used in Ayurvedic medicine to treat a variety of ailments, including diabetes, high cholesterol, and respiratory infections.

In Indian cuisine, amla is commonly used to make chutneys, pickles, and candies. It is also used in traditional herbal preparations, such as chyawanprash, which is a popular Ayurvedic tonic.

Amla is a low-calorie fruit that is high in fiber and other nutrients. It is also believed to have anti-aging properties and is used in many skincare products.

Overall, amla is a highly valued fruit in Indian and Ayurvedic medicine and is also a popular ingredient in many Indian dishes. Its numerous health benefits and versatility make it a valuable addition to any diet.