Grocery

Sabjiana Molasses (Kejur Gur)

Bengali Date Molasses is a type of date molasses that is popular in Bangladeshi cuisine. It is made by boiling and reducing the juice extracted from dates, resulting in a thick, sweet syrup that is commonly used as a sweetener in dishes such as desserts, drinks, and curries.

In Bangladeshi cuisine, Bengali Date Molasses is known as "Khejur Gur" or "Khejur Mithai". It is often used to make traditional sweets and desserts such as "Pithe" and "Payesh", which are popular during festivals and celebrations.

Bangali Date Molasses is a natural sweetener that is rich in nutrients, including vitamins, minerals, and antioxidants. It is a good source of potassium, iron, and calcium, and also contains fiber and natural sugars. It is a healthier alternative to processed sugar and is often used in vegan and vegetarian cooking as a natural sweetener and source of nutrients.

Bengali Date Molasses has a unique, caramel-like flavor that adds a distinct taste to dishes. It is a popular ingredient in Bangladeshi cuisine and is often used to give dishes a sweet and savory taste.

Phool makhana, also known as fox nuts or lotus seeds, is a popular snack in India. It is made from the seeds of the lotus flower, which are popped like popcorn and then roasted or fried. Phool makhana is commonly used in Indian cuisine, particularly in dishes like kheer (a type of rice pudding), and is also eaten as a healthy snack.

Phool makhana is a good source of protein, carbohydrates, and fiber, and it is also low in fat. It is rich in antioxidants and is believed to have a number of health benefits, including helping to regulate blood sugar levels and aiding digestion. It is also a good source of calcium, magnesium, and potassium.

Phool makhana is typically eaten roasted or fried and can be seasoned with spices like salt, pepper, and cumin. It is also used in dishes like curry and gravy. If you're looking for a healthy snack that is both nutritious and delicious, phool makhana is definitely worth trying!