Grocery

Toor dal, also known as split pigeon peas, is a type of lentil that is commonly used in Indian cuisine. It is a small, oval-shaped legume that is beige in color with a yellow interior. Toor dal has a mild, nutty flavor and a creamy texture when cooked.

Toor dal is a good source of plant-based protein, dietary fiber, and other nutrients such as iron, potassium, and folate. It is also low in fat and calories, making it a healthy choice for those who are watching their weight.

Toor dal can be used in a variety of dishes, including soups, stews, curries, and side dishes. It is a popular ingredient in dal, a staple dish in Indian cuisine that is made by cooking lentils with spices and served with rice or bread. Toor dal can also be used to make sambar, a lentil-based vegetable stew, or as a base for rasam, a tangy South Indian soup. Toor dal is easy to cook and can be boiled, pressure-cooked, or slow-cooked to achieve the desired texture.

Toor dal, also known as split pigeon peas, is a type of lentil that is commonly used in Indian cuisine. It is a small, oval-shaped legume that is beige in color with a yellow interior. Toor dal has a mild, nutty flavor and a creamy texture when cooked.

Toor dal is a good source of plant-based protein, dietary fiber, and other nutrients such as iron, potassium, and folate. It is also low in fat and calories, making it a healthy choice for those who are watching their weight.

Toor dal can be used in a variety of dishes, including soups, stews, curries, and side dishes. It is a popular ingredient in dal, a staple dish in Indian cuisine that is made by cooking lentils with spices and served with rice or bread. Toor dal can also be used to make sambar, a lentil-based vegetable stew, or as a base for rasam, a tangy South Indian soup. Toor dal is easy to cook and can be boiled, pressure-cooked, or slow-cooked to achieve the desired texture.

Red lentils are a type of lentil that is commonly used in Indian, Middle Eastern, and Mediterranean cuisines. They are small, flat, lens-shaped legumes that are reddish-orange in color. Red lentils have a slightly sweet and nutty flavor and a soft, creamy texture when cooked.

Red lentils are an excellent source of plant-based protein and dietary fiber, as well as a good source of iron, folate, and other nutrients. They are also low in fat and calories, making them a great choice for those who are watching their weight.

Red lentils can be used in a variety of dishes, including soups, stews, curries, salads, and side dishes. They cook quickly and do not require soaking, making them a convenient ingredient to use in weeknight meals. Some popular dishes made with red lentils include dal, lentil soup, lentil curry, and mujadara (a Middle Eastern dish made with lentils and rice).