Grocery

Aashirvaad Atta 10 kg

Dalia is a versatile grain that refers to cracked or broken wheat and is widely used in various cuisines, particularly in Indian and Middle Eastern cooking. Here’s an in-depth description of Dalia:

Characteristics:

1. Appearance: Dalia consists of coarse grains of broken wheat. The size of the grains can vary, but they are generally larger than semolina.
2. Color: It typically has a light brown or beige color, though this can vary slightly based on the type of wheat used.

Types:

1. Fine Dalia: Smaller grains, often used for desserts and puddings.
2. Coarse Dalia: Larger grains, used for making savory dishes and porridge.

Nutritional Value:

• High in Fiber: Dalia is rich in dietary fiber, which aids in digestion and helps in maintaining bowel health.
• Protein-Rich: It provides a good amount of plant-based protein, making it a valuable addition to vegetarian and vegan diets.
• Vitamins and Minerals: It is a source of several essential vitamins and minerals, including iron, magnesium, phosphorus, and B vitamins.
• Low Glycemic Index: It has a low glycemic index, which means it releases glucose slowly into the bloodstream, making it beneficial for people with diabetes.

Culinary Uses:

1. Breakfast Porridge: Often cooked with milk or water and sweetened with sugar or honey. It can be garnished with nuts, fruits, and spices like cinnamon.
2. Savory Dishes: Used to make dishes like upma, khichdi, and dalia pulao, often incorporating vegetables, spices, and sometimes meat or lentils.
3. Desserts: Used in sweet dishes like dalia kheer (a type of pudding) where it's cooked with milk and flavored with cardamom and saffron.
4. Soups and Stews: Added to soups and stews for extra texture and nutrition.

Health Benefits:

• Weight Management: The high fiber content helps in feeling full for a longer time, aiding in weight management.
• Digestive Health: Promotes healthy digestion and prevents constipation.
• Heart Health: The low glycemic index and high fiber content can help in maintaining healthy cholesterol levels.
• Energy Source: Provides sustained energy due to its complex carbohydrates.

Preparation:

• Cooking Time: Depending on the dish, dalia usually needs to be cooked for 10-20 minutes. It’s often toasted slightly before cooking to enhance its nutty flavor.
• Cooking Methods: It can be boiled, pressure-cooked, or cooked in a slow cooker. The liquid-to-dalia ratio is generally 2:1 or 3:1, depending on the desired consistency.

Dalia is a nutritious, versatile, and economical food choice, making it a staple in many diets worldwide.

Laziza 

Stew Do Pyaaza is a flavorful, slow-cooked meat stew that originates from Mughlai and North Indian cuisine. The term "Do Pyaaza" means "double onions" or "two ways of using onions," as onions are added at two different stages—once in the base gravy and again later for a caramelized, sweet flavor.

This dish is typically made with mutton, beef, or chicken and is rich, mildly spicy, and aromatic, with a thick onion-based gravy.

Laziza Chana Masala is a warm, tangy, and slightly spicy spice blend used to prepare Chana (Chickpea) Curry, a popular dish in Indian, Pakistani, and Bangladeshi cuisine. This masala gives the dish its rich, earthy, and slightly tangy flavor, making it a favorite for vegetarian meals.

Cinnamon Stick

Cinnamon is a spice that comes from the inner bark of several species of trees in the genus Cinnamomum. It has a warm, sweet, and slightly spicy flavor, and is commonly used in cooking and baking.

Cinnamon is available in two main forms: ground and whole. Ground cinnamon is made by grinding the dried bark into a powder, while whole cinnamon is sold in the form of sticks or quills, which can be grated or ground as needed.

Cinnamon is used in both sweet and savory dishes, and is a common ingredient in baked goods such as cakes, cookies, and pies. It is also used in hot drinks like tea and coffee, and in savory dishes such as curries and stews. In some cultures, cinnamon is even used in meat dishes.

Cinnamon is believed to have a number of health benefits, such as improving blood sugar control and reducing inflammation. It is widely available in grocery stores and online, and should be stored in an airtight container in a cool, dry place away from sunlight.