You'll get a small boost of protein in hilsha egg, although the amount you get will vary slightly on the variety you choose. Sturgeon fish eggs provide four grams of protein per serving, while herring fish eggs provide just three grams of protein. Marinate the ilish eggs with salt and turmeric powder. Marinate for 15 min. Heat oil till it smokes. Add the eggs and sauté, breaking it into tiny pieces.
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