Radish spinach (mula shak) is known to control damage to our red blood cells, and in the process also increases oxygen supply to the blood. If you eat it as part of your daily salad intake, without going overboard of course, radish also provides your system with ample roughage and fibers, therefore improving. It also regulates bile production, safeguards your liver and the gall bladder, and is great for taking care of water retention.
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