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Mutton Kala Bhuna

Kala bhuna is a popular Bangladeshi dish that is made with chunks of beef or mutton that are slow-cooked with a blend of spices and aromatics. The term "kala bhuna" literally means "black bhuna," with "bhuna" referring to the process of frying the meat with spices until it is browned and caramelized.

The dish typically starts with cooking the meat with a mixture of onions, garlic, and ginger until it is browned and tender. Then, a blend of spices such as cumin, coriander, turmeric, and garam masala is added to the meat and cooked until it is fragrant and flavorful. Some variations of kala bhuna may also include tomatoes, green chilies, and fresh coriander leaves for added flavor.

Kala bhuna is a rich and hearty dish that is often served with steamed rice or flatbreads such as naan or roti. It is commonly found in local restaurants and food stalls throughout Bangladesh and is a favorite among meat lovers for its bold and complex flavors.

Ingredients:

• 500g beef/mutton
• 2 onions, sliced
• 2 tomatoes, chopped
• 2 tablespoons ginger paste
• 2 tablespoons garlic paste
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• Salt to taste
• 2-3 green chilies, sliced
• 2 tablespoons oil
• Water

Instructions:

1. Heat the oil in a pan and add the sliced onions. Fry until golden brown.
2. Add the ginger and garlic paste and fry for 1-2 minutes.
3. Add the cumin, coriander, turmeric, red chili powder, and salt. Mix well.
4. Add the chopped tomatoes and cook until they are soft.
5. Add the beef/mutton and mix well with the spice mixture.
6. Cook on medium heat until the meat is browned on all sides.
7. Add enough water to cover the meat and let it cook on low heat until the meat is tender and the sauce has thickened.
8. Add the sliced green chilies and cook for another 2-3 minutes.
9. Serve hot with rice or naan. Enjoy!

Palak paneer is a classic North Indian dish made with paneer (Indian cottage cheese) cooked in creamy spinach (palak) gravy. It is a nutritious and flavorful vegetarian dish that is often enjoyed with roti (Indian bread) or rice. Here's a recipe for palak paneer:

Ingredients:

• 200 grams paneer, cut into cubes
• 4 cups fresh spinach leaves, washed and blanched
• 1 onion, finely chopped
• 2 tomatoes, finely chopped
• 2 green chilies, slit lengthwise (adjust to taste)
• 1 tablespoon ginger-garlic paste
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1/2 teaspoon garam masala
• 1/4 cup heavy cream or yogurt (optional)
• Salt to taste
• 2 tablespoons ghee (clarified butter) or oil

Instructions:

1. Blanch the spinach leaves by boiling them in water for 2-3 minutes. Drain and immediately transfer them to a bowl of ice water to retain the green color. Drain again and blend the spinach to a smooth puree. Set aside.
2. Heat ghee or oil in a pan over medium heat. Add cumin seeds and let them splutter.
3. Add the chopped onions and sauté until they turn golden brown.
4. Add the ginger-garlic paste and green chilies. Cook for another minute until the raw smell disappears.
5. Add the chopped tomatoes and cook until they become soft and mushy.
6. Add the turmeric powder, coriander powder, and garam masala. Mix well and cook for a few minutes.
7. Add the spinach puree and salt. Stir well and let it simmer for 5-6 minutes to allow the flavors to blend.
8. If using cream or yogurt, add it at this stage and mix well. Cook for another 2 minutes.
9. Add the paneer cubes to the spinach gravy and gently mix to coat them with the sauce.
10. Cook for 2-3 minutes on low heat to heat the paneer cubes through.
11. Remove from heat and serve hot with roti, naan, or rice.

Palak paneer is a vibrant and healthy dish that combines the goodness of spinach with the creamy richness of paneer. The flavors of spices and the creamy texture make it a popular choice among vegetarians and paneer lovers.

Punjabi Choley (also spelled Chole) is a popular North Indian dish made with chickpeas (kabuli chana) simmered in a flavorful tomato-based gravy, seasoned with a blend of aromatic spices. It is a staple in Punjabi cuisine, often enjoyed with bhature (deep-fried bread), naan, or steamed rice. Known for its bold and tangy flavor, Punjabi Choley is a favorite in both everyday meals and festive occasions.

Punjabi Choley pairs beautifully with:

• Bread: Bhature, naan, kulcha, or paratha.
• Rice: Steamed basmati rice or jeera rice.
• Accompaniments: Sliced onions, green chilies, lemon wedges, and pickles.