{"title":"Fruits \u0026 Vegetables","description":"","products":[{"product_id":"frozen-sheem-ready-to-cook","title":"Frozen Sheem Ready to Cook | Frozen Flat Beans Online Netherlands","description":"\u003cp data-start=\"34\" data-end=\"293\"\u003eFrozen Sheem (Flat Beans) are fresh, tender flat beans that are carefully cleaned, cut, and quick-frozen to preserve their natural color, nutrients, and crisp texture. Ready-to-cook and time-saving, they are perfect for everyday home cooking.\u003c\/p\u003e\n\u003chr data-start=\"295\" data-end=\"298\"\u003e\n\u003ch3 data-start=\"300\" data-end=\"324\"\u003eUses of Frozen Sheem\u003c\/h3\u003e\n\u003ch4 data-start=\"326\" data-end=\"340\"\u003eCooking\u003c\/h4\u003e\n\u003cp data-start=\"341\" data-end=\"465\"\u003eIdeal for curries, stir-fries, bhaji, mixed vegetables, and dal preparations. Delivers fresh taste and crunch in every dish.\u003c\/p\u003e\n\u003ch4 data-start=\"467\" data-end=\"497\"\u003eConvenience \u0026amp; Freshness\u003c\/h4\u003e\n\u003cp data-start=\"498\" data-end=\"627\"\u003eReady to cook straight from the freezer—no washing, cutting, or sorting needed. Saves preparation time while maintaining quality.\u003c\/p\u003e\n\u003ch4 data-start=\"629\" data-end=\"656\"\u003eNutritional Benefits\u003c\/h4\u003e\n\u003cp data-start=\"657\" data-end=\"740\"\u003eRich in fiber, vitamins, and essential minerals. A healthy addition to daily meals.\u003c\/p\u003e\n\u003ch4 data-start=\"742\" data-end=\"767\"\u003eConsistent Quality\u003c\/h4\u003e\n\u003cp data-start=\"768\" data-end=\"847\"\u003eQuick-freezing helps retain freshness, taste, and nutrients throughout storage.\u003c\/p\u003e\n\u003chr data-start=\"849\" data-end=\"852\"\u003e\n\u003ch3 data-start=\"854\" data-end=\"872\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"873\" data-end=\"1041\"\u003e• Fresh Flat Beans, Hygienically Processed\u003cbr data-start=\"915\" data-end=\"918\"\u003e• Ready-to-Cook Convenience\u003cbr data-start=\"945\" data-end=\"948\"\u003e• No Preservatives or Artificial Colors\u003cbr data-start=\"987\" data-end=\"990\"\u003e• Nutrient-Rich \u0026amp; Healthy\u003cbr data-start=\"1015\" data-end=\"1018\"\u003e• Easy to Store \u0026amp; Use\u003c\/p\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":52972985352531,"sku":"Frozen Sheem 4","price":4.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771393007697-019c6f3f-b00a-72e6-aaf1-cef655c3af43.jpg?v=1771393105"},{"product_id":"ashoka-frozen-curry-leaves","title":"Ashoka Frozen Curry Leaves","description":"\u003cp data-start=\"32\" data-end=\"324\"\u003eAshoka Frozen Curry Leaves are premium-quality curry leaves that have been thoroughly cleaned and quick-frozen to preserve their \u003cstrong data-start=\"178\" data-end=\"230\"\u003efresh aroma, vibrant color, and authentic flavor\u003c\/strong\u003e. These ready‑to‑use leaves bring authentic South Asian taste and convenience to your kitchen.\u003c\/p\u003e\n\u003ch3 data-start=\"331\" data-end=\"369\"\u003eUses of Ashoka Frozen Curry Leaves\u003c\/h3\u003e\n\u003ch4 data-start=\"371\" data-end=\"397\"\u003eCooking \u0026amp; Tempering\u003c\/h4\u003e\n\u003cp data-start=\"398\" data-end=\"639\"\u003ePerfect for adding to hot oil at the start of cooking to release a rich, aromatic flavor. Ideal for curries, dal, sambhar, chutneys, rice dishes, and stir‑fries. Great for traditional Indian, Bangladeshi, Sri Lankan, and South Asian recipes.\u003c\/p\u003e\n\u003ch4 data-start=\"641\" data-end=\"671\"\u003eConvenience \u0026amp; Freshness\u003c\/h4\u003e\n\u003cp data-start=\"672\" data-end=\"812\"\u003eReady to use directly from the freezer—no washing, sorting, or chopping required. Helps save time while keeping flavor and nutrients intact.\u003c\/p\u003e\n\u003ch4 data-start=\"814\" data-end=\"837\"\u003eAuthentic Flavor\u003c\/h4\u003e\n\u003cp data-start=\"838\" data-end=\"963\"\u003eFreezing locks in the natural essential oils of the leaves, ensuring the same taste and aroma as freshly picked curry leaves.\u003c\/p\u003e\n\u003ch4 data-start=\"965\" data-end=\"995\"\u003eYear‑Round Availability\u003c\/h4\u003e\n\u003cp data-start=\"996\" data-end=\"1055\"\u003eEnjoy fresh curry leaves all year regardless of the season.\u003c\/p\u003e\n\u003ch3 data-start=\"1062\" data-end=\"1080\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"1081\" data-end=\"1279\"\u003e• Premium quality frozen curry leaves\u003cbr data-start=\"1118\" data-end=\"1121\"\u003e• Hygienically processed and quick‑frozen\u003cbr data-start=\"1162\" data-end=\"1165\"\u003e• Fresh aroma and authentic South Asian taste\u003cbr data-start=\"1210\" data-end=\"1213\"\u003e• Ready‑to‑use convenience\u003cbr data-start=\"1239\" data-end=\"1242\"\u003e• Longer shelf life than fresh leaves\u003c\/p\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":52972994625875,"sku":"Ashoka Frozen Curry Leaves","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771400729074-019c6fb5-b266-759c-a8ba-e7d0e118a3a8.jpg?v=1771400762"},{"product_id":"vadilal-frozen-bhindi-okra","title":"crown Frozen Bhindi\/Okra","description":"\u003cp data-start=\"34\" data-end=\"327\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eVadilal\u003c\/span\u003e\u003c\/span\u003e Frozen Bhindi (Okra) is made from fresh, tender okra that is carefully cleaned, cut, and quick-frozen to preserve its natural green color, texture, and nutrients. A convenient and reliable option for everyday cooking with authentic taste.\u003c\/p\u003e\n\u003chr data-start=\"329\" data-end=\"332\"\u003e\n\u003ch3 data-start=\"334\" data-end=\"366\"\u003eUses of Frozen Bhindi \/ Okra\u003c\/h3\u003e\n\u003ch4 data-start=\"368\" data-end=\"382\"\u003eCooking\u003c\/h4\u003e\n\u003cp data-start=\"383\" data-end=\"529\"\u003ePerfect for bhindi bhaji, stir-fries, curries, masala dishes, and mixed vegetables. Cooks evenly and maintains its texture without becoming slimy.\u003c\/p\u003e\n\u003ch4 data-start=\"531\" data-end=\"561\"\u003eConvenience \u0026amp; Freshness\u003c\/h4\u003e\n\u003cp data-start=\"562\" data-end=\"686\"\u003eReady to cook straight from the freezer—no washing, cutting, or prep required. Saves time while ensuring consistent quality.\u003c\/p\u003e\n\u003ch4 data-start=\"688\" data-end=\"715\"\u003eNutritional Benefits\u003c\/h4\u003e\n\u003cp data-start=\"716\" data-end=\"798\"\u003eRich in fiber, vitamins, and antioxidants. Supports digestion and a balanced diet.\u003c\/p\u003e\n\u003ch4 data-start=\"800\" data-end=\"830\"\u003eYear-Round Availability\u003c\/h4\u003e\n\u003cp data-start=\"831\" data-end=\"901\"\u003eEnjoy fresh-tasting bhindi any time of the year, regardless of season.\u003c\/p\u003e\n\u003chr data-start=\"903\" data-end=\"906\"\u003e\n\u003ch3 data-start=\"908\" data-end=\"926\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"927\" data-end=\"1107\"\u003e• Fresh Okra, Hygienically Processed\u003cbr data-start=\"963\" data-end=\"966\"\u003e• No Preservatives or Artificial Colors\u003cbr data-start=\"1005\" data-end=\"1008\"\u003e• Maintains Natural Taste \u0026amp; Texture\u003cbr data-start=\"1043\" data-end=\"1046\"\u003e• Easy to Store \u0026amp; Ready to Cook\u003cbr data-start=\"1077\" data-end=\"1080\"\u003e• Trusted Vadilal Quality\u003c\/p\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":52973002850643,"sku":"Bhindi\/Okra (frozen)","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771419637556-019c70d6-2cbe-7ae8-b55d-aadd541d36c6.jpg?v=1771419699"},{"product_id":"vadilal-frozen-palak-shak","title":"Vadilal Frozen Palak Shak","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp data-start=\"31\" data-end=\"309\"\u003e\u003cstrong\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eVadilal\u003c\/span\u003e\u003c\/span\u003e Frozen Palak Shak\u003c\/strong\u003e is made from fresh, tender spinach that is carefully cleaned, blanched, and frozen to preserve its natural green color, nutrients, and authentic taste. A convenient and healthy choice for everyday cooking.\u003c\/p\u003e\n\u003chr data-start=\"311\" data-end=\"314\"\u003e\n\u003ch3 data-start=\"316\" data-end=\"345\"\u003eUses of Frozen Palak Shak\u003c\/h3\u003e\n\u003ch4 data-start=\"347\" data-end=\"361\"\u003eCooking\u003c\/h4\u003e\n\u003cp data-start=\"362\" data-end=\"505\"\u003eIdeal for preparing palak bhaji, palak dal, palak paneer, saag, soups, and mixed vegetable dishes. Delivers fresh spinach taste all year round.\u003c\/p\u003e\n\u003ch4 data-start=\"507\" data-end=\"537\"\u003eConvenience \u0026amp; Freshness\u003c\/h4\u003e\n\u003cp data-start=\"538\" data-end=\"668\"\u003eReady to cook straight from the freezer—no washing, chopping, or cleaning needed. Saves time while maintaining farm-fresh quality.\u003c\/p\u003e\n\u003ch4 data-start=\"670\" data-end=\"697\"\u003eNutritional Benefits\u003c\/h4\u003e\n\u003cp data-start=\"698\" data-end=\"805\"\u003eRich in iron, fiber, vitamins, and antioxidants. Supports a healthy and balanced diet for the whole family.\u003c\/p\u003e\n\u003ch4 data-start=\"807\" data-end=\"832\"\u003eConsistent Quality\u003c\/h4\u003e\n\u003cp data-start=\"833\" data-end=\"920\"\u003eFrozen at peak freshness to ensure uniform taste, texture, and nutrition in every pack.\u003c\/p\u003e\n\u003chr data-start=\"922\" data-end=\"925\"\u003e\n\u003ch3 data-start=\"927\" data-end=\"945\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"946\" data-end=\"1109\"\u003e• Fresh Spinach, Hygienically Processed\u003cbr data-start=\"985\" data-end=\"988\"\u003e• No Preservatives or Artificial Colors\u003cbr data-start=\"1027\" data-end=\"1030\"\u003e• Nutrient-Rich \u0026amp; Healthy\u003cbr data-start=\"1055\" data-end=\"1058\"\u003e• Easy to Store \u0026amp; Use\u003cbr data-start=\"1079\" data-end=\"1082\"\u003e• Trusted Vadilal Quality\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"312gm","offer_id":53057253278035,"sku":"Vadilal Frozen Palak Shak","price":3.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771390578181-019c6f1a-f233-7b14-9133-03427a99415d.jpg?v=1771390639"},{"product_id":"red-spinasch-lal-shak","title":"Fresh Red Spinasch approx. 500g (তাজা লাল শাক)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eRed Spinach is a type of leafy vegetable with a scientific name of Amaranth Dubious. Red spinach tops the charts when it comes to offering health benefits. It is full of iron to prevent anemic conditions. Loaded with Vitamin C and other natural anti-oxidants Red spinach can strengthen your immune system and make you hale and hearty. It’s wide availability and cheap price made this popular among Bengalis. There are many recipes with Lal Shak which are considered to be popular among Bengalis. Few of them are ‘Lal Shak dye Dal’ or Lentils with Red Spinach, ‘Lal Shak Bhaji’ or Stir-Fried Red Spinach, ‘Lal Shak Chingri’ or Red Spinach with Shrimp etc.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500gm","offer_id":53072676127059,"sku":"Red Spinasch ( Lal Shak)","price":5.45,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771581953380-019c7a82-f355-7747-8403-d87b42e4dc97.jpg?v=1771581972"},{"product_id":"okra-bhindi-500gm","title":"Okra ( Bhindi) 500gm","description":"\u003cdiv\u003e\n\u003cdiv class=\"product-main-content\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"product-info-left col-sm-19\"\u003e\n\u003cdiv class=\"product-info-main\"\u003e\n\u003cdiv class=\"product attibute overview\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong class=\"type\"\u003eOverview\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv id=\"short_description_content\" class=\"value\" itemprop=\"description\"\u003e\n\u003cp\u003eOkra, also known as \"ladies' fingers,\" is a vegetable that is commonly used in Southern cooking and is popular in many parts of the world. It is a flowering plant that belongs to the mallow family and is grown for its edible seed pods.\u003c\/p\u003e\n\u003cp\u003eOkra is a good source of fiber, vitamins C and K, and minerals such as potassium and magnesium. It is low in calories and has been linked to numerous health benefits, including improved digestion, lower blood sugar levels, and reduced inflammation.\u003c\/p\u003e\n\u003cp\u003eOkra is often used in soups, stews, and gumbo dishes, and it can also be fried, grilled, or roasted. When cooked, okra has a slightly slimy texture due to its high levels of mucilage, which can help thicken soups and stews.\u003c\/p\u003e\n\u003cp\u003eokra is considered to be good for diabetes management. Okra is a low glycemic index food, which means that it does not cause a rapid rise in blood sugar levels. It contains soluble fiber that helps slow down the absorption of sugar in the digestive system, which can help regulate blood sugar levels.\u003c\/p\u003e\n\u003cp\u003eIn addition, okra contains compounds called polyphenols and flavonoids, which have been shown to have anti-diabetic properties. These compounds may help improve insulin sensitivity and reduce insulin resistance.\u003c\/p\u003e\n\u003cp\u003eOverall, incorporating okra into a balanced and healthy diet can be beneficial for people with diabetes. However, it is important to consult with a healthcare provider or a registered dietitian before making any significant changes to your diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv class=\"product info detailed\"\u003e\n\u003cdiv class=\"product data items mage-tabs-disabled\" role=\"tablist\"\u003e\n\u003cdiv class=\"data item title active\" id=\"tab-label-description\" role=\"tab\" tabindex=\"0\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500gm","offer_id":53059350331731,"sku":"Okra ( Bhindi) 500gm","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/okra.jpg?v=1771323333"},{"product_id":"bitter-gourd-karela","title":"Bitter Gourd (Karela)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eBitter gourd contains just 17 calories making it a great option for fitness enthusiasts. Improves immunity: Karela is an extremely rich source of vitamin C, which helps boost immunity. It also has powerful antiviral property, which stimulates the immune system and also aids in digestion. Here are some karela juice benefits that you need to look out for: -Helps in maintaining blood sugar levels. Lowers bad cholesterol levels. For glowing skin and lustrous hair. Cures hangovers and cleans the liver. Helps in weight loss. Boosts your immune system. Great for your eyes.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500gm","offer_id":53059281944915,"sku":"Bitter Gourd (Karela)","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/korala.jpg?v=1780914804"},{"product_id":"green-chilli-100gm","title":"Green Chilli 100gm","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong class=\"type\"\u003eOverview\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv id=\"short_description_content\" class=\"value\" itemprop=\"description\"\u003e\n\u003cp\u003eGreen Chilli is a type of chili pepper that is commonly used in Indian cuisine. It is small to medium-sized, thin, and elongated with shiny skin that ranges in color from light green to dark green. Indian green chilies are often spicy and can add a fiery kick to dishes.\u003c\/p\u003e\n\u003cp\u003eIn Indian cuisine, green chilies are used in a variety of ways, such as adding them to curries, stews, and vegetable dishes, as well as using them to make chutneys, pickles, and spice blends. They are also commonly used to flavor street foods like chaats and samosas.\u003c\/p\u003e\n\u003cp\u003eGreen chilies are known for their health benefits as they are a good source of vitamin C and antioxidants. They are also believed to aid in digestion and boost metabolism. However, as with any chili pepper, some people may be sensitive or allergic to the compounds found in green chilies, so it's important to use them in moderation and with caution, if you have any sensitivities or allergies.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039047835987,"sku":"Green Chilli 100gm","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/Green-chilli_e226fcbf-f92a-4f26-9c04-43a62bf15531.webp?v=1781586127"},{"product_id":"pointed-gourd-parwal-potol","title":"Fresh Pointed Gourd (Parwal, তাজা পটল) 500g","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eFresh pointed gourd the greatest strength is that it remains fresh for a long time. Vitamin A, Vitamin B1, Vitamin B2, and Vitamin C are found in abundance in pointed gourd. A part from this, it is also a good source of calcium. Magnesium, potassium, and phosphorus are also abundant in its peels. If your child is complaining about not feeling hungry, then he will have pointed gourd \/ parwal’s vegetable feed. Stomach worms die after using pointed gourd \/ parwal. There are plenty of Dietary Fibers available in pointed gourd \/ parwal. Which are helpful in keeping the digestive system correct. Pointed gourd \/ parwal’s coat works like pen-killer.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500gm","offer_id":53059138847059,"sku":"Pointed Gourd (Parwal, Potol)","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1658806326557-sku-0089-0-500x500_2_1.png?v=1779016482"},{"product_id":"snack-gourd-chichinga","title":"Snack Gourd (Chichinga) 500gm","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eSnack gourd naturally grows in the wilderness in South-East Asian countries such as India, Sri Lanka, China, Nepal and Indonesia, as well as in the warmer southern regions in Australia. Like most flora of the gourd family, the snake gourd vegetables, seeds, leaves and juice extracts are enriched with a multitude of crucial fundamental dietary components like carbohydrates, fats, proteins and fibers, vital trace compounds such as Vitamin A, Vitamin B6, Vitamin C and Vitamin E and minerals and a host of plant substances including phenolics and cucurbitacin’s.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500gm","offer_id":53072660562259,"sku":"Snack Gourd (Chichinga)","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/snake-gourd.jpg?v=1771323335"},{"product_id":"flat-beans-deishi-sheem-500gm","title":"Flat Beans (Deishi Sheem) 500gm","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eFlat beans are a good source of proteins, vitamins A, K, C etc. They are quite beneficial for heart health. Flat beans have many other health benefits to offer. Flat beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate, flat beans boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development, boost energy and keep your brain healthy as well. You can cook by using different kinds of fish or vegetables.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500gm","offer_id":53072661021011,"sku":"Flat Beans (Deishi Sheem) 500gm","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771581577773-019c7a7c-fff4-71f0-989b-61a404afd7d9.png?v=1771581655"},{"product_id":"long-beans-borboti","title":"Long Beans (Borboti, দেশি বরবটি ) 500g","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eLong bean is a fast-growing annual plant; require a trellis to support its growth. Dwarf and tall climbing varieties exist. Yard-long beans are one of the ancient cultivated crops. Young, immature pods are one of the very low-calorie vegetables; 100 g beans contain just 47 calories. Fresh beans contain a good amount of vitamin-C. Also, yard long beans provide average amounts of minerals such as iron, copper, manganese, calcium, magnesium. The body uses manganese as a cofactor for the important antioxidant enzyme, superoxide dismutase. Very tender, raw yard long beans can be eaten in salads. Sautéed or steamed, they can be served as a side dish with fish, seafood, and poultry.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500gm","offer_id":53072655090003,"sku":"Long Beans (Borboti)","price":7.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771581375420-019c7a7a-3e62-7a5a-b31b-9c650d4c4891.jpg?v=1771581409"},{"product_id":"bottle-gourd-desi-lauki","title":"Bottle Gourd (Desi Lauki)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong class=\"type\"\u003eOverview\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv id=\"short_description_content\" class=\"value\" itemprop=\"description\"\u003e\n\u003cp\u003eBottle gourd, also known as calabash or lauki, is a vegetable that is commonly grown in tropical and subtropical regions around the world. It is a member of the gourd family, which includes other vegetables like squash, pumpkin, and zucchini.\u003c\/p\u003e\n\u003cp\u003eBottle gourd has a unique shape, with a long, cylindrical body and a slightly curved neck. It is often green in color, but can also be white or yellow. The flesh of the bottle gourd is mild and slightly sweet and can be eaten cooked or raw.\u003c\/p\u003e\n\u003cp\u003eIn Indian cuisine, bottle gourd is used in a variety of dishes, including curries, stews, and soups. It is also commonly used to make a popular vegetarian side dish called lauki ki sabzi, which is made by sautéing diced bottle gourd with spices and onions.\u003c\/p\u003e\n\u003cp\u003eBottle gourd is a low-calorie vegetable that is rich in nutrients. It is a good source of dietary fiber, vitamins C and K, and minerals like calcium and potassium. It is also believed to have medicinal properties and is used in traditional medicine to treat a variety of ailments, including high blood pressure, diabetes, and digestive issues.\u003c\/p\u003e\n\u003cp\u003eOverall, bottle gourd is a versatile and nutritious vegetable that is widely used in Indian cuisine. Its mild flavor and unique shape make it a popular choice for a variety of dishes, while its health benefits make it a valuable addition to any diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500-600gm","offer_id":53065318990163,"sku":"Bottle Gourd (Desi Lauki)","price":7.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/bottle-gourd_1.jpg?v=1771323490"},{"product_id":"teasel-gourd-kakrol","title":"Teasel Gourd (kakrol) 500gr","description":"\u003cp\u003eTeasel gourds (kakrol) are available during the monsoon season in India and Bangladesh. Teasel gourds contain some vitamin A, vitamin C, fiber, and potassium. Teasel gourds are so popular in the Konkani region on the western coast of India that it is incorporated into many of the local monsoon festivals.\u003c\/p\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039083225427,"sku":"Teasel Gourd (kakrol)","price":8.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771581415097-019c7a7a-e66c-73a6-baae-f40904388c38.jpg?v=1771581504"},{"product_id":"kochur-mura","title":"Arum Roots with stems (কচুর মুড়া) 1kg pu","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eTaro root (Kochur mura) has good amounts of various nutrients that people often don’t get enough of, such as fiber, potassium, magnesium and vitamins C and E. The fiber and resistant starch in taro root may also help reduce your risk of heart disease. Taro root contains polyphenols and antioxidants that may combat cancer growth and protect your body from oxidative stress. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"1kg","offer_id":53072647782739,"sku":"Kochur Mura","price":13.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771581115742-019c7a75-f3cb-7374-866f-0c08fe4c4a33_9ba40e0a-5d29-4938-b987-c9dd55e292e9.jpg?v=1771581142"},{"product_id":"fenugreek-leaves-methi-shak","title":"Fenugreek Leaves (Methi Shak)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eFenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small. When harvested as greens, fenugreek is known as Samudra methi in Maharashtra, especially in and around Mumbai, where it is often grown in sandy.  Fenugreek seeds and leaves contain the molecule sotolone, which imparts the aroma of fenugreek and curry in high concentrations, and maple syrup or caramel in lower concentrations. Fenugreek is used as a flavoring agent in imitation maple syrup or tea, and as a dietary supplement.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039083389267,"sku":"fenugreek Leaves (Methi Shak)","price":6.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771580985369-019c7a73-7950-76ab-8924-104b664f9c22.png?v=1771581013"},{"product_id":"eggplant-aubergine-desi-begun","title":"Eggplant\/Aubergine (Desi Begun)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eThe eggplant, also known as aubergine, garden egg, guinea squash, melongene, and brinjal, usually has an egg-like shape and a vibrant purple color. It is rich in fiber, low in calories, it provides a range of nutrients, and it features in the Mediterranean diet. The anthocyanins in eggplant may protect heart health. Another chemical in eggplant may help improve blood flow to the brain. Cooking methods include steaming, roasting, boiling, baking, or frying, but steaming appears to preserve the antioxidant levels most effectively.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039083454803,"sku":"Eggplant\/Aubergine (Desi Begun)","price":6.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771580819286-019c7a71-c4ab-7eb9-a702-841801b5b8c0.png?v=1771580871"},{"product_id":"jute-spinach-pat-shak","title":"Jute spinach (Pat Shak)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003ejute leaf\/ pat shak as vegetable and medicine. It was observed in different literatures that this green, leafy vegetable is rich in beta-carotene for good eyesight, iron for healthy red blood cells, calcium for strong bones and teeth, and vitamin C for smooth, clear skin, strong immune cells, and fast wound-healing. Vitamins A, C, and E present in jute leaf free radicals, scooping them up before they can commit cellular sabotage. Jute leaf as vegetable contain an abundance of antioxidants that have been associated with protection from chronic diseases such as heart disease, cancer, diabetes, and hypertension as well as other medical conditions. jute leaf has a great importance in terms of human nutrition and health care.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039083520339,"sku":"Jute spinach (Pat Shak)","price":6.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771580729999-019c7a70-7210-7ab4-9d41-68a82324b298.jpg?v=1771580748"},{"product_id":"fresh-curry-leaves","title":"Fresh Curry leaves","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cdiv class=\"title\"\u003e\u003cstrong class=\"type\"\u003eOverview\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv id=\"short_description_content\" class=\"value\" itemprop=\"description\"\u003e\n\u003cp\u003eFresh curry leaves are a popular herb used in South Asian cuisine, particularly in Indian, Sri Lankan, and other regional dishes. They have a distinct aroma and flavor that adds depth and fragrance to various dishes. Here are some tips on handling and using fresh curry leaves:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSelection:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eChoose leaves that are vibrant green and have an aromatic fragrance. Avoid leaves that are wilted or discolored.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStore fresh curry leaves in the refrigerator. Place them in a plastic bag or an airtight container to help retain their freshness. They can last for about a week in the refrigerator.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBefore using, rinse the curry leaves under cold water to remove any dirt or debris. Pat them dry with a paper towel.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCurry leaves are often used as a seasoning in the early stages of cooking. Heat a bit of oil in a pan, add the curry leaves, and let them splutter to release their flavors. This infused oil can then be used as a base for your curry or other dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFlavor:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFresh curry leaves have a citrusy, slightly nutty flavor. They complement dishes like curries, soups, stews, and lentil preparations. They're also used in some chutneys and rice dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTea:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSome people also make curry leaf tea by boiling fresh leaves in water. This is believed to have various health benefits, but it's essential to research and consult with a healthcare professional before incorporating it into your routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eRemember that curry leaves are not the same as curry powder, which is a blend of various spices. Curry leaves come from the curry tree (Murraya koenigii) and are used for their unique aromatic properties.\u003c\/p\u003e\n\u003cp\u003eAdding fresh curry leaves to your cooking can enhance the flavor and authenticity of many South Asian dishes. If you can't find fresh leaves, they are sometimes available dried, but keep in mind that the flavor may not be as intense as that of the fresh ones.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039083585875,"sku":"Fresh Curry leaves","price":5.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/fresh-curry-leaves.jpg?v=1771323494"},{"product_id":"kachur-loti","title":"Sabjiana Kachur loti 400g Ready to (Cook)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp data-start=\"42\" data-end=\"349\"\u003eKachur Loti, locally known as কচুর লতি and internationally as Arrowroot, is a starchy rhizome widely used in South Asian cooking and traditional remedies. Known for its smooth texture and natural thickening properties, it is a versatile ingredient in both food and medicinal preparations.\u003c\/p\u003e\n\u003ch3 data-start=\"356\" data-end=\"379\"\u003eUses of Kachur Loti\u003c\/h3\u003e\n\u003ch4 data-start=\"381\" data-end=\"395\"\u003eCooking\u003c\/h4\u003e\n\u003cp data-start=\"396\" data-end=\"542\"\u003eUsed to make soups, gravies, desserts, and traditional sweets. Its natural starch helps thicken sauces and gives a smooth consistency to dishes.\u003c\/p\u003e\n\u003ch4 data-start=\"544\" data-end=\"578\"\u003eTraditional \u0026amp; Medicinal Use\u003c\/h4\u003e\n\u003cp data-start=\"579\" data-end=\"705\"\u003eCommonly used in Ayurvedic and Bangladeshi home remedies for digestion, cooling properties, and as a natural energy booster.\u003c\/p\u003e\n\u003ch4 data-start=\"707\" data-end=\"734\"\u003eNutritional Benefits\u003c\/h4\u003e\n\u003cp data-start=\"735\" data-end=\"829\"\u003eRich in easily digestible starch, minerals, and fiber. Suitable for light and healthy diets.\u003c\/p\u003e\n\u003ch4 data-start=\"831\" data-end=\"858\"\u003eVersatile Ingredient\u003c\/h4\u003e\n\u003cp data-start=\"859\" data-end=\"926\"\u003eCan be grated, powdered, or cooked whole depending on the recipe.\u003c\/p\u003e\n\u003ch3 data-start=\"933\" data-end=\"951\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"952\" data-end=\"1142\"\u003e• Fresh \u0026amp; Natural Kachur Loti (কচুর লতি)\u003cbr data-start=\"992\" data-end=\"995\"\u003e• Smooth Texture \u0026amp; Natural Starch\u003cbr data-start=\"1028\" data-end=\"1031\"\u003e• Ideal for Cooking, Desserts \u0026amp; Remedies\u003cbr data-start=\"1071\" data-end=\"1074\"\u003e• Nutrient-Rich \u0026amp; Easily Digestible\u003cbr data-start=\"1109\" data-end=\"1112\"\u003e• Carefully Selected Produce\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"400gm","offer_id":53058929164627,"sku":"Kachur loti","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771419975680-019c70db-73ff-79d6-8f98-0fdfae3f349e.jpg?v=1771420061"},{"product_id":"kakrol-frozen","title":"Frozen Sliced Teasel Gourd (Kakrol)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eFrozen kakrol (teasel gourds) are available during the monsoon season in India and Bangladesh. Teasel gourds contain some vitamin A, vitamin C, fiber, and potassium. Teasel gourds are so popular in the Konkani region on the western coast of India that it is incorporated into many of the local monsoon festivals. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039089516883,"sku":"Kakrol (Frozen)","price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771580654627-019c7a6f-4046-7cb4-a53f-a573bfc8efc2.png?v=1771580681"},{"product_id":"bhindi-okra-frozen","title":"Bhindi\/Okra (frozen)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eAbelmoschus esculentus, commonly known as okra or lady's finger or bhindi fruits. Okra is an excellent source of vitamins C and K1. Vitamin C is a water-soluble nutrient that contributes to your overall immune function, while vitamin K1 is a fat-soluble vitamin that’s known for its role in blood clotting, Additionally, okra is low in calories and carbs and contains some protein and fiber. Many fruits and vegetables lack protein, which makes okra somewhat unique. Eating enough protein is associated with benefits for weight management and blood sugar control.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039089582419,"sku":"Bhindi\/Okra (frozen)","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/frozen-okra_13bad619-e928-4b40-84f0-ccced299fd30.jpg?v=1771323518"},{"product_id":"raw-papaya","title":"Raw Papaya (কাঁচা পেঁপে ) 900-1000g apprrox","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003ePapaya is a very well-known fruit. It is also widely used as a vegetable. Papaya is an advanced, quality, beautiful and attractive fruit among the native fruits. Just as papaya is delicious to eat ripely, raw papaya is also highly valued in various recipes. Raw papaya also contains a lot of vitamins. Raw papaya is very useful in curing various diseases. Raw papaya is very effective in eliminating various stomach ailments. Not only stomach problems but also many other health problems have many benefits of this fruit.\n\nPapaya contains more carotene than other fruits. But since the amount of calories is much less, those who are suffering from fat problems can easily eat this fruit. Below are the various nutritional properties of papaya - regulate intestinal circulation: Papaya seeds have anti-amoebic and anti-parasitic properties that regulate intestinal circulation. It even protects against indigestion, constipation, acid reflux, heart problems, intestinal problems, stomach ulcers, and gastric problems.\n\nEliminates skin problems and wounds: The nutrients present in papaya protect against acne and any kind of skin infections. It even opens the pores of the skin. However, in most cases, it is used as a face pack. Raw papaya helps to regenerate dead skin cells. Cures pain: The nutritional value of papaya is most useful for girls. Because it plays an effective role in reducing any kind of pain in women. Mixing papaya leaves, tamarind, and salt together and playing with water cures the pain.\n\nRelieves heart problems: It regulates blood pressure as well as blood pressure. It even reduces the amount of harmful sodium inside the body. As a result, heart problems can be easily cured. That's why heart patients are always told to eat papaya. Reduces excess calories and fat: Papaya is rich in vitamins C, E and A. These give only 39 calories per 100 grams. In addition, the anti-oxidants present in it reduce the amount of extra calories and fats.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039090499923,"sku":"Raw papaya","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/green-papaya-201706_1.webp?v=1779347375"},{"product_id":"whole-coconut","title":"Whole Coconut","description":"\u003cp\u003eCoconut help to balance blood sugar levels, fuel the nervous system and provide us with energy. You can make it, coconut “Yogurt. You can drink fresh coconut water. It makes our body refresh.\u003c\/p\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039090696531,"sku":"Whole Coconut","price":1.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/whole-cocnut_jpg.jpg?v=1771323522"},{"product_id":"jhinga","title":"Ridge Gourd (Tauri, ঝিঙ্গা)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp data-start=\"33\" data-end=\"267\"\u003eRidge Gourd, known as Tauri in Hindi and ঝিঙ্গা in Bangla, is a fresh, tender vegetable widely used in South Asian cooking. It has a mild taste and soft texture when cooked, making it perfect for light, healthy meals.\u003c\/p\u003e\n\u003ch3 data-start=\"274\" data-end=\"297\"\u003eUses of Ridge Gourd\u003c\/h3\u003e\n\u003ch4 data-start=\"299\" data-end=\"313\"\u003eCooking\u003c\/h4\u003e\n\u003cp data-start=\"314\" data-end=\"430\"\u003eCommonly used in bhaji, curries, dal, stir-fries, and mixed vegetable dishes. Absorbs spices well and cooks quickly.\u003c\/p\u003e\n\u003ch4 data-start=\"432\" data-end=\"458\"\u003eTraditional Recipes\u003c\/h4\u003e\n\u003cp data-start=\"459\" data-end=\"564\"\u003eA staple in Bangladeshi and Indian home cooking, often prepared as simple bhaji or with lentils and fish.\u003c\/p\u003e\n\u003ch4 data-start=\"566\" data-end=\"593\"\u003eNutritional Benefits\u003c\/h4\u003e\n\u003cp data-start=\"594\" data-end=\"694\"\u003eRich in fiber, vitamins, and minerals. Low in calories and easy to digest, ideal for a healthy diet.\u003c\/p\u003e\n\u003ch4 data-start=\"696\" data-end=\"724\"\u003eVersatile Preparation\u003c\/h4\u003e\n\u003cp data-start=\"725\" data-end=\"788\"\u003eCan be sliced, grated, or cooked whole depending on the recipe.\u003c\/p\u003e\n\u003ch3 data-start=\"795\" data-end=\"813\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"814\" data-end=\"969\"\u003e• Fresh \u0026amp; Tender Ridge Gourd\u003cbr data-start=\"842\" data-end=\"845\"\u003e• Mild Flavor \u0026amp; Soft Texture\u003cbr data-start=\"873\" data-end=\"876\"\u003e• Nutritious \u0026amp; Easy to Digest\u003cbr data-start=\"905\" data-end=\"908\"\u003e• Ideal for Everyday Cooking\u003cbr data-start=\"936\" data-end=\"939\"\u003e• Carefully Selected Produce\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039090794835,"sku":"Jhinga","price":6.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771413203896-019c7073-5b1c-7c6d-909f-6afe31513de9.jpg?v=1771413218"},{"product_id":"fresh-kochur-loti","title":"Fresh Kachur Loti","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eKochur loti is a traditional vegetable mostly popular in East Bengal. It is a delicious and simple vegetable. It is available fresh or frozen. You can cook chingri kochur loti\/Colocasia steamed with prawn. Serve Chingri kochur loti with prawn with rice. That's why it tastes so delicious.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039090860371,"sku":"Fresh Kochur Loti","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771580348948-019c7a6a-a330-7af8-8ecd-d1e1db9c8923.png?v=1771580391"},{"product_id":"centella-leafes-thankuni-pata","title":"Centella Leaves (থানকুনি পাতা)","description":"\u003cp\u003eGotu Kola also well known as Centella Asiatica, is a perennial herbaceous plant which occurs throughout the year. It a moisture-loving creeping herb and found mainly in the wasteland, roadsides, grasslands, fallows, streamside, and open forest canopy. Gotu kola is also popular as brain food. It enhances or improves your memory. Gotu kola is well known by the Khasis’ people in helping to control blood sugar levels.\u003c\/p\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039090991443,"sku":"Centella Leafes (Thankuni Pata)","price":3.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/thankuni-pata_jpg.jpg?v=1771323524"},{"product_id":"moringa-leaves-sojne-pata","title":"Moringa\/Drumstick Leaves (সজনে পাতা) 220-250g","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eIndia is the largest producer of moringa, with an annual production of 1.2 million tons of fruits from an area of 380 km².Moringa is grown in home gardens and as living fences in South Asia and Southeast Asia, where it is commonly sold in local markets. In the Philippines and Indonesia, it is commonly grown for its leaves which are used as food. The leaves are the most nutritious part of the plant, being a significant source of B vitamins, vitamin C, provitamin A as beta-carotene, vitamin K, manganese, and protein.[20][21] When compared with common foods particularly high in certain nutrients per 100 g fresh weight, cooked moringa leaves are considerable sources of these same nutrients.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"220-250g","offer_id":53072537813331,"sku":"Moringa Leaves (Sojne Pata)","price":8.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/drumstick_leaves.jpg?v=1771323524"},{"product_id":"fresh-guava-peyara-amrood","title":"Fresh Guava ( Peyara, Amrood)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eGuava is superfood and is very healthy for containing Vitamins, Minerals. It is not cheap in all countries. Guavas are rich in dietary fiber and vitamin C. Guava prevents shortness of breath, cold and cough. Guava prevents various cold problems, such as bronchitis. Guava reduces mucus as it contains iron and vitamin C. Guava works great to relieve stress. Increases muscle and nerve function. Reduces stress, increases strength. Guava is most effective against any bacterial infection or stomach upset. In addition, the juice of this fruit works very well to cure stomach ailments including constipation and diarrhea. Guava also helps in weight loss. Guava contains a lot of water, which helps in maintaining good skin and hair health. Eliminates roughness of skin and prevents cracking of feet in winter. Holds youth for a long time.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"400gm","offer_id":53058440462675,"sku":"Fresh Guava ( Peyara, Amrood)","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771412447277-019c7068-b2d8-71b6-9605-1ee63cc7474c.jpg?v=1771412495"},{"product_id":"red-spinacsh-frozen-lal-shak","title":"Red Spinacsh (Frozen Lal Shak)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eRed Spinach is a type of leafy vegetable with a scientific name of Amaranth Dubious. Red spinach tops the charts when it comes to offering health benefits. It is full of iron to prevent anemic conditions. Loaded with Vitamin C and other natural anti-oxidants Red spinach can strengthen your immune system and make you hale and hearty. It’s wide availability and cheap price made this popular among Bengalis. There are many recipes with Lal Shak which are considered to be popular among Bengalis. Few of them are ‘Lal Shak dye Dal’ or Lentils with Red Spinach, ‘Lal Shak Bhaji’ or Stir-Fried Red Spinach, ‘Lal Shak Chingri’ or Red Spinach with Shrimp etc.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"400gm","offer_id":53072539648339,"sku":"Red Spinacsh (Frozen Lal Shak)","price":4.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771580137270-019c7a67-758c-7964-9051-8d63d3ab1dda.jpg?v=1771580216"},{"product_id":"fresh-raw-banana-kacah-kola","title":"Fresh Raw Banana (Kacah Kola)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eFresh raw bananas are the fiber-rich miracle food which can be great for diabetics. They help in maintaining blood sugar and also help in keeping the heart healthy. Raw bananas or green bananas are widely cultivated in southern India and are in fact used in most Indian cuisines. Almost all parts of the fruit can be used in different forms and variations. Raw banana is rich in various vitamins and minerals which are essential for a healthy body.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"450-500gm","offer_id":53065316172115,"sku":"Fresh Raw Banana (Kacah Kola)","price":6.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771412246085-019c7065-9e6e-7810-aede-7b4c8497f092.jpg?v=1771412272"},{"product_id":"fresh-garlic","title":"Fresh Garlic","description":"\u003cp data-start=\"18\" data-end=\"249\"\u003eFresh Garlic is a staple ingredient in everyday cooking, known for its strong aroma and rich, savory flavor. Carefully selected and naturally grown, it enhances taste while adding depth to a wide variety of dishes.\u003c\/p\u003e\n\u003ch3 data-start=\"256\" data-end=\"280\"\u003eUses of Fresh Garlic\u003c\/h3\u003e\n\u003ch4 data-start=\"282\" data-end=\"296\"\u003eCooking\u003c\/h4\u003e\n\u003cp data-start=\"297\" data-end=\"449\"\u003eWidely used in curries, bhaji, stir-fries, rice dishes, sauces, and marinades. Adds bold flavor and aroma to both vegetarian and non-vegetarian recipes.\u003c\/p\u003e\n\u003ch4 data-start=\"451\" data-end=\"481\"\u003eSeasoning \u0026amp; Flavor Base\u003c\/h4\u003e\n\u003cp data-start=\"482\" data-end=\"565\"\u003eCommonly used as a base ingredient in spice pastes, masalas, and tempering (tadka).\u003c\/p\u003e\n\u003ch4 data-start=\"567\" data-end=\"595\"\u003ePickling \u0026amp; Preserving\u003c\/h4\u003e\n\u003cp data-start=\"596\" data-end=\"646\"\u003eIdeal for making garlic pickles and flavored oils.\u003c\/p\u003e\n\u003ch4 data-start=\"648\" data-end=\"679\"\u003eHealth \u0026amp; Traditional Use\u003c\/h4\u003e\n\u003cp data-start=\"680\" data-end=\"773\"\u003eTraditionally valued for its antibacterial properties and support for immunity and digestion.\u003c\/p\u003e\n\u003ch3 data-start=\"780\" data-end=\"798\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"799\" data-end=\"963\"\u003e• Fresh \u0026amp; Natural Garlic\u003cbr data-start=\"823\" data-end=\"826\"\u003e• Strong Aroma \u0026amp; Rich Flavor\u003cbr data-start=\"854\" data-end=\"857\"\u003e• No Preservatives or Chemicals\u003cbr data-start=\"888\" data-end=\"891\"\u003e• Perfect for Cooking, Pickles \u0026amp; Sauces\u003cbr data-start=\"930\" data-end=\"933\"\u003e• Carefully Selected Quality\u003c\/p\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039094890835,"sku":"Fresh Garlic","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771411174535-019c7055-4096-7555-8a2d-2ad567564e7c.jpg?v=1771411296"},{"product_id":"desi-green-mango","title":"Desi Green Mango 500g (Approx)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eGreen mango (Mangifera indica) is called the “king of fruits. Mango is low in calories yet high in nutrients — particularly vitamin C, which aids immunity, iron absorption and growth and repair. It also contains small amounts of phosphorus, pantothenic acid, calcium, selenium and iron. Mango is delicious and can be enjoyed in many ways. However, it contains more sugar than many other fruits. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"500gm","offer_id":53072530506067,"sku":"Desi Green Mango","price":6.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/green-mango_jpg.jpg?v=1771323550"},{"product_id":"alphonso","title":"Fresh Alphonso Mango 10-12pcs 2.90-3.10kg","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eSindhri, Chosa, or Lengra. Seasonal Fresh Mango.\n\n100 grams of sweet A fruit contains 400 units of Vitamin A, 12 grams of sugar, 13 milligrams of Vitamin C. Ripe mangoes contain more than 60 percent carotene, which strengthens the immune system. The fiber pectin in raw mango reduces the risk of heart disease, including cholesterol, and cures constipation. Mangoes contain a lot of antioxidants, which help to retain youth.\n\nThe sodium in mangoes plays an important role in maintaining the body's water balance. Mango malic and tartaric acid maintain the alkaline levels of the body.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"2.90-3.10kg","offer_id":53072528703827,"sku":"Alphonso","price":44.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/alphonso-mango.jpg?v=1771323550"},{"product_id":"fresh-banana-flower","title":"Fresh Banana Flower 750-850g","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eBanana flowers are called banana hearts for a reason. These flowers are pretty, but you should not dismiss them as merely decorative elements. They have a host of health benefits too. Calculated intake of banana flowers reduces blood sugar levels. It also increases the total hemoglobin levels in the body. However, as with antimicrobial activity, the hypoglycemic effects of banana flowers haven’t proven clinically. Banana flowers contain various vitamins like Vitamin A, C, and E. They also contain potassium and fibers. This makes them an excellent health food and a source of healthy nutrients.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"750-850g","offer_id":53072525066579,"sku":"Fresh Banana Flower","price":9.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/banana-flower_jpg.jpg?v=1771323551"},{"product_id":"arum-leaf-কচু-পাতা","title":"Bangladeshi Arum Leaf (কচু পাতা )","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003eArum leaves, also known as colocasia leaves or taro leaves, are large, heart-shaped leaves that come from the taro plant. They are a staple ingredient in many cuisines, including Indian, African, and Southeast Asian cuisine.\u003c\/p\u003e\n\u003cp\u003eIn Indian cuisine, arum leaves are used to make a popular dish called patra, in which the leaves are filled with a spicy mixture of gram flour, tamarind, and spices, and then steamed or fried. The leaves are also used to make a variety of other dishes, including curries and stews.\u003c\/p\u003e\n\u003cp\u003eArum leaves are rich in nutrients and are a good source of dietary fiber, vitamins A and C, and minerals like calcium and potassium. However, they contain calcium oxalate crystals, which can cause irritation to the skin and mouth if not properly prepared.\u003c\/p\u003e\n\u003cp\u003eTo prepare arum leaves for cooking, they must be thoroughly washed and blanched in boiling water for a few minutes to remove the oxalate crystals. Once blanched, they can be used in a variety of dishes and have a slightly earthy, slightly bitter taste.\u003c\/p\u003e\n\u003cp\u003eOverall, arum leaves are a versatile and nutritious ingredient that is widely used in many cuisines. While they require some preparation, they are a flavorful addition to many dishes and are valued for their health benefits.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"400-450gm","offer_id":53072522477907,"sku":"Arum Leaf (কচু পাতা )","price":7.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771579565307-019c7a5e-c570-7ce4-ab05-a10b26a17d51.jpg?v=1771579634"},{"product_id":"water-pumpkin-জালি-কুমড়া","title":"Water Pumpkin (Ash Gourd, জালি কুমড়া ) Epprox. 800g-1 kg","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eChal kumra, Jali Kumra, Ash Gourd or\nWater Pumpkin, is a type of winter squash that belongs to the Cucurbitaceae family. Pumpkin is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A. It has small amounts of magnesium, phosphorus, zinc, folate, and several B vitamins. Pumpkin is high in carotenoids, which are compounds that can function as antioxidants. \n\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"1.0 kg","offer_id":53072514056531,"sku":"Water Pumpkin (জালি কুমড়া )","price":8.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/Photoroom-20240721_192603_1.png?v=1781285552"},{"product_id":"him-sagar-mango-হিমসাগর-আম","title":"Himsagar Mango (হিমসাগর আম) 1.5 - 1.7kg","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eThe 'Him sagar' mango is a popular mango cultivar, originating in the modern-day state of West Bengal in India and Bangladesh The inside is yellow to orange in color and does not have any fiber. The fruit is medium-sized and weighs between 250 and 350 grams, out of which the pulp content is around 77%. It has a good keeping quality. It is also known as Khirsapati. Mangos are tropical fruits that are not only juicy, flavorful, and pretty to look at but are also good for your health. They're high in vitamins, minerals, and antioxidants. Years ago, they were hard to find and considered exotic, but these days mangos are readily available year-round. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"1.5 - 1.7kg","offer_id":53072512581971,"sku":"Him Sagar Mango (হিমসাগর আম )","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1779165163944-019e3e81-7daf-7818-b210-b2c6d9130fbc_10b28d9f-89db-4fd8-b2ff-6b5c092adc62.png?v=1779165416"},{"product_id":"long-aubergene-দেশি-লম্বা-বেগুন","title":"Long Aubergene (দেশি লম্বা বেগুন )","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eThe eggplant, also known as aubergine, guinea squash, melongene, and brinjal, usually has a vibrant purple color. It is rich in fiber, low in calories, it provides a range of nutrients, and it features in the Mediterranean diet. The anthocyanins in eggplant may protect heart health. Another chemical in eggplant may help improve blood flow to the brain. Cooking methods include steaming, roasting, boiling, baking, or frying, but steaming appears to preserve the antioxidant levels most effectively.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039102853459,"sku":"Long Aubergene (দেশি লম্বা বেগুন )","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/long-aubergine_jpg.jpg?v=1771323579"},{"product_id":"small-long-aubergine-ছোট-দেশি-লম্বা-বেগুন","title":"Small Long Aubergine ( ছোট দেশি লম্বা বেগুন )","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eThe eggplant, also known as aubergine, guinea squash, melongene, and brinjal, usually has a vibrant purple color. It is rich in fiber, low in calories, it provides a range of nutrients, and it features in the Mediterranean diet. The anthocyanins in eggplant may protect heart health. Another chemical in eggplant may help improve blood flow to the brain. Cooking methods include steaming, roasting, boiling, baking, or frying, but steaming appears to preserve the antioxidant levels most effectively.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039102886227,"sku":"Small Long Aubergine ( ছোট দেশি লম্বা বেগুন )","price":6.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/aubergine-long_jpg.jpg?v=1771323579"},{"product_id":"amrapali-mango","title":"Amrapali Mango","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eAmropali MangoThe 'Amrapali' mango is a named mango cultivar introduced in 1971. Mangoes are tropical fruits that are not only juicy, flavorful, and pretty to look at but are also good for your health. They're high in vitamins, minerals, and antioxidants. Mangos are high in vitamin C. In fact, one mango has all the vitamin C you need for a whole day. Vitamin C is essential for immune system function, strong connective tissue, and healthy blood vessel walls. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"5kg","offer_id":53072497082707,"sku":"Amrapali Mango","price":54.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771578671451-019c7a50-4bc1-7179-bd05-1fe5214ac0f5.jpg?v=1771578762"},{"product_id":"jara-lemon-জারা-লেবু","title":"Jara (Gondho Raj)Lemon (জারা লেবু, গন্ধরাজ )","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eLemons are a refreshing fruit that is usually not eaten whole, but rather eaten in slices, or added to foods and beverages for their distinctive flavor. Fruit has mildly tart, fresh flavor and sour taste which is quite useful for preparing several drinks, food, pharmaceutical and other produces. Lemons have many uses in cooking and are very popular in European recipes. They are very high in vitamin C and low in calories. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"150-200g","offer_id":53072488333651,"sku":"Jara Lemon (জারা লেবু  )","price":3.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/gondho-raj_507fdaf6-6e54-4d84-bf95-48db9d702fcb.jpg?v=1771578471"},{"product_id":"malabar-spinach-basella-পুঁই-শাক","title":"Malabar Spinach (Pui, Pooi, Basella,পুঁই শাক ) 500g","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003ePui shak (Malabar Spanish) is a popular and quite tasty and nutritious vegetable in our country. Punishak is found in the vegetable market almost all year round. This vegetable can be eaten cooked or fried in many ways. Hilsa-Pui and shrimp-pui are the favorite curries of many. The two colors are green and red. Punishak has a lot of vitamins ‘B’, ‘C’ and ‘A’ as well as a lot of calcium and iron. Rich in various vitamins, this vegetable helps in preventing various diseases on the one hand, on the other hand, it also plays an important role in enhancing the beauty of the skin. This vegetable is more or less popular because it is easily available. Punishak is also widely accepted due to its nutritional value. Let's find out now about the benefits of spinach There is a proverb - Pui in vegetables, Rui in fish. It has many nutritional properties in health protection. Puishak has a lot of fiber, which helps eliminate constipation and helps to get rid of body wastes properly. Also keeps the hair strong Regular consumption of spinach is very unlikely to cause piles, fistulas, and hemorrhoids. Punishak has a lot of fiber which prevents stomach and colon cancer. For those who suffer from acne, Punishak is very good. Punishak eliminates various problems including indigestion, gas, acidity by properly removing waste from the body. Punishak has anti-inflammatory properties. If any part of the body is injured and swollen, the root of the fennel is quickly relieved by applying it to the beetle.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039104328019,"sku":"Malabar Spinach (Basella,পুঁই শাক )","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771578528509-019c7a4e-84da-79a7-bb83-0e5460752ae6_f7b0c228-1e7a-4f32-b462-2cd249c595ba.jpg?v=1771578589"},{"product_id":"vegetable-jackfruit","title":"Vegetable Jackfruit (সবজি কাঁঠাল , এঁচোড়) appr. 1kg","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eVegetable Jackfruit: Jackfruit Originally native to the Indian sub-continent, the jackfruit is now widely cultivated throughout the tropical low lands of both hemispheres. The tree bears one of the largest edible fruits known. Acreage and production in Bangladesh The jackfruit ranks third in area under cultivation and second in production among the fruits of Bangladesh. There are 25,110 ha of land under jackfruit having an annual production of 469,500 tons (BBS, 2000-2007). It accounts about 22% of total fruit production in the country. Use and composition Jackfruit is a popular fruit in Bangladesh. The pulp of the ripe fruit is eaten fresh and sometime it is preserved in syrup or dried. The juicy flesh around the seeds has normally a pungent odor and is sweet or acidic. The large seeds are boiled and roasted before use. They are used in many culinary preparations. The pulp of unripe fruits is used as a vegetable. The rind and leaves are fed to livestock. The tree may be used for beautification of the homesteads. The latex is used as sealing material. The yellow heart wood is a valuable timber and also produces a yellow dye.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039105409363,"sku":"Vegetable Jackfruit","price":11.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/veg-jackfruit_jpg.png?v=1779209202"},{"product_id":"jackfruit","title":"Ripe Jackfruit (পাকা কাঁঠাল) 4.50-5.00kg Approx","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eJackfruit Originally native to the Indian sub-continent, the jackfruit is now widely cultivated throughout the tropical low lands of both hemispheres. The tree bears one of the largest edible fruits known. Acreage and production in Bangladesh The jackfruit ranks third in area under cultivation and second in production among the fruits of Bangladesh. There are 25,110 ha of land under jackfruit having an annual production of 469,500 tons (BBS, 2000-2007). It accounts about 22% of total fruit production in the country. Use and composition Jackfruit is a popular fruit in Bangladesh. The pulp of the ripe fruit is eaten fresh and sometime it is preserved in syrup or dried. The juicy flesh around the seeds has normally a pungent odor and is sweet or acidic. The large seeds are boiled and roasted before use. They are used in many culinary preparations. The pulp of unripe fruits is used as a vegetable. The rind and leaves are fed to livestock. The tree may be used for beautification of the homesteads. The latex is used as sealing material. The yellow heart wood is a valuable timber and also produces a yellow dye.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"4.50-5.00kg","offer_id":53072479912275,"sku":"Jackfruit","price":52.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771578099351-019c7a48-6cb0-73d0-832c-22db62eda281.jpg?v=1771578199"},{"product_id":"black-jamon-kala-jam-পাকা-জাম","title":"Black Jamon (kala jam, পাকা জাম)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eKala Jam or Black plum is an important summer fruit, associated with many health and medicinal benefits. The black plum is known to relieve stomach pain, carminative, anti-scorbutic, and diuretic. Jamun vinegar is good to reduce the enlargement of the spleen, diarrhea, and who has urine retention problems.  Jamun is known by different names such as jambul, jambs, Jamun, rajaman, kala jam, naval, java plum, black plum and blackberry. Colored jelly is made with black plum flash by adding a commercial jelly agent. The black plum squash is prepared with Jamun juice. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039105573203,"sku":"Black Jamon (kala jam, পাকা জাম)","price":12.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/jamon.jpg?v=1771323591"},{"product_id":"deshi-cucumber-দেশী-শশা","title":"Deshi Cucumber (দেশী শশা)","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eCucumber (Cucumis sativus) is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that bears cucumiform fruits that are used as vegetables. Its cubes\/slices are a great addition to vegetable\/fruit salads. Cucumber juice is a very good health drink. In a 100-gram serving, raw cucumber (with peel) is 95% water, provides 67 kilojoules (16 kilocalories) and supplies low content of essential nutrients, as it is notable only for vitamin K at 16%. Cucumber is very helpful for our body and it also reduces fat.\u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039105671507,"sku":"Deshi Cucumber (দেশী শশা)","price":4.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/khira_1.jpg?v=1771323591"},{"product_id":"fresh-dtata-shak","title":"Fresh Data Shak 450-500g","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eData shak (leafy vegetable) is a very common, fast growing and cheap vegetable of Bangladesh. People eat data shak due to its attractive color and taste. Data shak is one of the major sources of anthocyanins, which are directly involved in protecting use against cancer, diabetes, aging and oxidative damage. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"450-500g","offer_id":53072466248019,"sku":"Fresh Dtata Shak","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/data-fresh.jpg?v=1771323599"},{"product_id":"deshi-green-brinjals","title":"Deshi Green Brinjals (Begun) 500g","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003eThe green brinjal is general in Indian subcontinents and is derived from Arabic and may range from purple, white, yellow, green, and pale violet-purple hues to black. It is a very low-calorie vegetable and has healthy nutrition. The fiber, potassium, vitamin C, vitamin B6, and phytonutrient content in eggplants all support heart health. Rich in Many Nutrients. High in Antioxidants. \u003c\/div\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039107113299,"sku":"Deshi Green Brinjals","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/Photoroom-20240712_104950.png?v=1781243050"},{"product_id":"fresh-turmeric-roots","title":"Fresh Turmeric Roots","description":"\u003cp data-start=\"26\" data-end=\"315\"\u003eFresh Turmeric Roots are raw, natural turmeric rhizomes known for their bright orange color, earthy aroma, and strong flavor. Widely used in South Asian cooking and traditional wellness practices, fresh turmeric offers a more vibrant taste and potency than dried turmeric.\u003c\/p\u003e\n\u003ch3 data-start=\"322\" data-end=\"354\"\u003eUses of Fresh Turmeric Roots\u003c\/h3\u003e\n\u003ch4 data-start=\"356\" data-end=\"370\"\u003eCooking\u003c\/h4\u003e\n\u003cp data-start=\"371\" data-end=\"492\"\u003eUsed in curries, bhaji, rice dishes, marinades, and spice pastes. Adds natural color, aroma, and depth of flavor to food.\u003c\/p\u003e\n\u003ch4 data-start=\"494\" data-end=\"522\"\u003ePickling \u0026amp; Preserving\u003c\/h4\u003e\n\u003cp data-start=\"523\" data-end=\"589\"\u003eIdeal for making fresh turmeric pickles and traditional preserves.\u003c\/p\u003e\n\u003ch4 data-start=\"591\" data-end=\"625\"\u003eTraditional \u0026amp; Home Remedies\u003c\/h4\u003e\n\u003cp data-start=\"626\" data-end=\"757\"\u003eTraditionally used for immunity support, anti-inflammatory benefits, and digestion. Often used in warm milk or herbal preparations.\u003c\/p\u003e\n\u003ch4 data-start=\"759\" data-end=\"787\"\u003eCultural \u0026amp; Ritual Use\u003c\/h4\u003e\n\u003cp data-start=\"788\" data-end=\"851\"\u003eCommonly used in traditional ceremonies and cultural practices.\u003c\/p\u003e\n\u003ch3 data-start=\"858\" data-end=\"876\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"877\" data-end=\"1052\"\u003e• Fresh \u0026amp; Natural Turmeric Roots\u003cbr data-start=\"909\" data-end=\"912\"\u003e• Bright Color \u0026amp; Strong Aroma\u003cbr data-start=\"941\" data-end=\"944\"\u003e• No Preservatives or Chemicals\u003cbr data-start=\"975\" data-end=\"978\"\u003e• Perfect for Cooking, Pickles \u0026amp; Remedies\u003cbr data-start=\"1019\" data-end=\"1022\"\u003e• Carefully Selected Produce\u003c\/p\u003e","brand":"Sunderban Asian Supermarket","offers":[{"title":"Default Title","offer_id":53039107178835,"sku":"Fresh Turmeric Roots","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/files\/1771411043597-019c7053-41f4-79c2-9cc7-0f0f920b46e8.jpg?v=1771411086"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2132\/8211\/collections\/Vegetable_1_35ca9f78-61e7-4883-94dc-46ac35aaa5e5.png?v=1773044291","url":"https:\/\/sunderban.nl\/collections\/fruits-vegetables.oembed?page=4","provider":"Sunderban Asian Supermarket","version":"1.0","type":"link"}