Fruits & Vegetables

Alphonso mangoes are renowned for their exquisite taste, aroma, and texture. They are often considered the king of mangoes due to their superior quality and distinct flavor profile. These mangoes are primarily grown in the western region of India, especially in the state of Maharashtra, where they thrive in the warm climate and rich soil.

Alphonso mangoes are characterized by their golden-yellow skin with a tinge of red blush when ripe. The flesh is smooth, creamy, and fiberless, offering a melt-in-your-mouth experience. Their flavor is intensely sweet with subtle hints of citrus and apricot, making them incredibly delicious and sought after by mango enthusiasts worldwide.

These mangoes are typically enjoyed fresh, either on their own or incorporated into various dishes such as salads, desserts, smoothies, and even savory dishes. They are also used to make juices, jams, and preserves. Alphonso mango season usually spans from March to June, and during this time, they are eagerly awaited and celebrated for their unparalleled taste and quality.

Banganapalli mango, also known as Benishan or Safeda, is a popular mango variety cultivated primarily in the state of Andhra Pradesh, India. It is renowned for its large size, oblong shape, and vibrant yellow skin with a characteristic blush of red. The flesh is smooth, juicy, and fiberless, with a sweet and tangy flavor profile. Banganapalli mangoes are prized for their excellent taste and aroma, making them ideal for both fresh consumption and culinary purposes.

Banganapalli-mango, ook bekend als Benishan of Safeda, is een populaire mangosoort die voornamelijk wordt verbouwd in de staat Andhra Pradesh, India. Het staat bekend om zijn grote formaat, langwerpige vorm en levendige gele schil met een kenmerkende blos van rood. Het vruchtvlees is glad, sappig en vezelvrij, met een zoete en pittige smaak. Banganapalli-mango's worden geprezen om hun uitstekende smaak en aroma, waardoor ze ideaal zijn voor zowel verse consumptie als culinaire doeleinden.

Pui Shak, also known as Malabar Spinach or Basella, is a leafy green vegetable that is popular in various cuisines, especially in South and Southeast Asia. It is native to the Indian subcontinent and is widely cultivated for its edible leaves and tender stems.

Pui Shak has thick, fleshy leaves that are usually green in color, although there are also varieties with red or purple leaves. The leaves have a mild flavor and a slightly mucilaginous texture when cooked. Young leaves and tender shoots are commonly used in cooking, while older leaves can be tough and fibrous.

In terms of nutritional value, Pui Shak is a good source of vitamins A, C, and E, as well as iron, calcium, and dietary fiber. It is also low in calories, making it a healthy choice for those looking to maintain a balanced diet.

Pui Shak can be prepared in various ways, including stir-frying, sautéing, or adding it to soups and stews. It is often used in curries, mixed vegetable dishes, and as an ingredient in traditional recipes. Some popular preparations include Pui Shak Bhaja (stir-fried Pui Shak), Pui Shak Chorchori (a mixed vegetable dish), and Pui Shak Paturi (Pui Shak wrapped in banana leaves and steamed).

Overall, Pui Shak is a versatile and nutritious leafy green vegetable that adds flavor and texture to a variety of dishes.