Fresh Fruits

Burmese Grape (Amra আমড়া )

Anwar Rathor (Pakistani) Mango

Himsagar mango is a popular variety of mango that is primarily grown in the Indian state of West Bengal, as well as in Bangladesh. It is known for its sweet, juicy, and fiberless pulp, as well as its pleasant aroma and flavor. Himsagar mangoes are considered to be one of the best mangoes in Bangladesh and are also popular in India.

Himsagar mangoes are usually available in India and Bangladesh during the summer months, typically from June to July. They are a source of vitamins A and C, as well as dietary fiber. Himsagar mangoes can be enjoyed fresh, sliced, and served as a dessert or snack, or used in a variety of recipes, such as smoothies, chutneys, and desserts like ice creams and cakes. In West Bengal, Himsagar mangoes are particularly popular for making aam doi, a sweet and tangy dessert made with mango pulp and yogurt.

Kesar mango is a popular variety of mango that is primarily grown in the Indian state of Gujarat. It is known for its sweet and aromatic flavor, juicy texture, and vibrant orange flesh. Kesar mangoes are usually available in India during the summer months, typically from May to July.

Kesar mangoes are a source of vitamins A and C, as well as dietary fiber. They can be enjoyed fresh, sliced, and served as a dessert or snack, or used in a variety of recipes, such as smoothies, chutneys, and desserts.

100 grams of sweet A fruit contains 400 units of Vitamin A, 12 grams of sugar, 13 milligrams of Vitamin C. Ripe mangoes contain more than 60 percent carotene, which strengthens the immune system. The fiber pectin in raw mango reduces the risk of heart disease, including cholesterol, and cures constipation. Mangoes contain a lot of antioxidants, which help to retain youth. The sodium in mangoes plays an important role in maintaining the body's water balance. Mango malic and tartaric acid maintain the alkaline levels of the body.

Fresh Plum (দেশি বরই)

Pulm or boroi is a fruit that is native to South and Southeast Asia, and is also known as "ber" or "Indian plum". The fruit is small and round, typically about the size of a cherry or grape, and has a thin, edible skin. The flesh of the fruit is translucent and juicy, with a sweet and slightly tart flavor.

Pulm or boroi is often used in traditional medicine to treat a variety of ailments, including constipation, indigestion, and respiratory issues. It is also a good source of vitamins and minerals, such as vitamin C, iron, and calcium.

In addition to its health benefits, pulm or boroi is also used in a variety of culinary applications. It is often used to make chutneys and pickles, and can also be used in desserts and sweets. The fruit is highly perishable, however, and must be consumed quickly after it is harvested.

Blackberries, Kala Jam, or Black plum: As a result, there is a lot of iron and vitamin C. This Eliminates anemia. The sugar is very low. So diabetics can safely eat jam. Berries help control blood glucose. Berries also help prevent any infection in the body.

Ripe jackfruit is a sweet, fragrant, and delicious fruit that is consumed as a dessert or snack. When ripe, the exterior of the jackfruit turns from green to yellow or brownish-yellow and develops a strong fruity aroma.

To eat ripe jackfruit, you need to first cut open the fruit using a sharp knife. Inside, you will find large segments of flesh that are attached to the fibrous core of the fruit. Each segment contains a seed that is surrounded by a soft, sweet, and juicy pulp.

To enjoy the fruit, you can remove the seeds and eat the flesh directly, or cut the flesh into smaller pieces and serve it in a bowl. Ripe jackfruit is naturally sweet and has a unique flavor that is often compared to a combination of pineapple, mango, and banana. It can be eaten fresh, or used in a variety of dessert recipes, such as smoothies, cakes, and ice creams.

It is important to note that ripe jackfruit is high in sugar and should be consumed in moderation, especially for individuals with diabetes or those watching their sugar intake.

Amrapali mango is a hybrid variety of mango that was developed in India in the 1970s. It is a cross between Neelam and Dashehari varieties and is known for its sweet, However, it is the same variety also grown in Bangladesh.j

Amrapali mangoes are usually available in India and Bangladesh during the summer months, typically from May to July. They are juicy, and aromatic pulp, as well as a bright orange color. a good source of vitamins A and C, as well as dietary fiber. Amrapali mangoes can be enjoyed fresh, sliced, and served as a dessert or snack, or used in a variety of recipes, such as smoothies, juices, chutneys, and desserts like ice creams and cakes.

The fruit is medium-sized with an oval shape and a thin skin that is easy to peel. It has a small seed, which means that there is a relatively large amount of pulp in each fruit. Amrapali mangoes are popular for their rich flavor and are widely consumed across India.