Grocery

Green cardamom also called elachi, is a spice that is widely used in Indian, Middle Eastern, and Scandinavian cuisine. It is the dried fruit of a perennial herbaceous plant native to India and is one of the most expensive spices by weight.

Green cardamom has a sweet, floral flavor with hints of lemon and mint, and is often used in sweet dishes such as desserts, cakes, and pastries. It is also used in savory dishes such as curries, and rice dishes, and in spice blends like garam masala.

In traditional Ayurvedic medicine, green cardamom has been used for its medicinal properties, particularly as a digestive aid and to treat bad breath. It is also believed to have anti-inflammatory and antioxidant properties and may help lower blood pressure and improve heart health.

Green cardamom should be used in moderation, as excessive consumption can lead to adverse effects. It is also important to note that green cardamom should not be confused with black cardamom, as the two have different flavors and are not interchangeable in recipes.

Black cardamom is a spice that is commonly used in Indian, Pakistani, and Nepalese cuisine. It is the dried fruit of a perennial herbaceous plant native to the Himalayas and is related to the more commonly known green cardamom.

Black cardamom has a smoky, earthy flavor and aroma that sets it apart from the sweeter, more floral taste of green cardamom. It is often used in savory dishes such as curries, stews, and meat dishes to add depth and complexity to the flavor.

In traditional Ayurvedic medicine, black cardamom has been used for its medicinal properties, particularly as a digestive aid and to treat respiratory problems such as asthma and bronchitis. It is also believed to have anti-inflammatory properties and may help lower blood pressure and cholesterol levels.

Like all spices, black cardamom should be used in moderation, as excessive consumption can lead to adverse effects. It is also important to note that black cardamom should not be confused with green cardamom, as the two have different flavors and are not interchangeable in recipes.

Cloves are a type of spice that comes from the flower buds of the Syzygium aromaticum tree. They are native to the Maluku Islands in Indonesia but are now grown in many tropical regions around the world.

Cloves are used both as a culinary spice and for medicinal purposes. They have a warm, sweet, and slightly bitter taste and are often used in baking, especially in gingerbread and other spiced desserts. They are also used in savory dishes, such as Indian curries and Middle Eastern meat dishes.

In traditional medicine, cloves have been used to treat toothaches, digestive problems, and respiratory ailments. They contain compounds that have antimicrobial, anti-inflammatory, and antioxidant properties.

Cloves can be used whole or ground, and are often added to dishes as a whole spice to infuse their flavor into the dish. Ground cloves are often used in spice blends, such as pumpkin pie spice.

Overall, cloves are a versatile spice with a long history of use both in the kitchen and in traditional medicine.

Fennil Seeds, Mouri, sof, gua muri, misti jeera

Fennel seeds are the small, oval-shaped seeds of the fennel plant (Foeniculum vulgare). They have a sweet, licorice-like flavor and are commonly used as a spice in Mediterranean, Middle Eastern, and Indian cuisine. Fennel seeds are often used in dishes such as sausages, baked goods, and soups.

In addition to their culinary uses, fennel seeds are also used for medicinal purposes. They have been traditionally used to aid digestion, relieve bloating and gas, and to stimulate appetite. Fennel seeds are also believed to have anti-inflammatory, antimicrobial, and antioxidant properties.

Research has shown that fennel seeds may have potential health benefits, including reducing inflammation and oxidative stress, improving digestive function, and even reducing symptoms of menopause. However, more research is needed to fully understand the medicinal properties of fennel seeds and their potential side effects.

Overall, fennel seeds can be a flavorful addition to many dishes, and may offer some potential health benefits. As with any food or supplement, it's important to use them in moderation and consult with a healthcare professional before using them for medicinal purposes.

Kalonji, kali jeera

Kalonji, also known as nigella seeds or black cumin seeds, are small black seeds that come from the Nigella sativa plant, which is native to Southwest Asia. They are commonly used as a spice in Indian and Middle Eastern cuisine and have a slightly bitter and nutty flavor.

In addition to their culinary uses, kalonji has been used in traditional medicine for centuries, particularly in Ayurvedic and Islamic medicine. They are believed to have anti-inflammatory, antioxidant, and anti-cancer properties, among other potential health benefits. However, more research is needed to fully understand the medicinal properties of kalonji.

Overall, kalonji can be a flavorful addition to many dishes and may offer some potential health benefits. As with any food or supplement, it's important to use it in moderation and consult with a healthcare professional before using it for medicinal purposes.