Rice & Flours

"Aashirvaad Whole Wheat Flour", is a brand of atta (whole wheat flour) produced by ITC Limited, a large Indian conglomerate. This flour is made from whole wheat grains that are ground into a fine powder and is commonly used to make various Indian breads such as chapatis, rotis, and parathas.

Aashirvaad Whole Wheat Flour is known for its high fiber content and is marketed as a healthy alternative to refined flour (maida). It is also said to be rich in nutrients such as iron, vitamin B, and folic acid.

Whole-grain wheat flour is made by grinding the entire grain of wheat, including the bran, germ, and endosperm. It contains all the natural nutrients and fiber in the wheat grain, making it a healthier choice than refined flour.

Whole grain wheat flour retains more of the wheat's nutritional value because it includes the nutrient-rich bran and germ. It provides dietary fiber, vitamins, minerals, and phytochemicals that benefit overall health. Consuming whole grain products has been associated with a reduced risk of chronic diseases such as heart disease, type 2 diabetes, and certain types of cancer.

When using whole grain wheat flour in baking, it may produce denser and heavier products than refined flour due to bran and germ. However, it can be used in various recipes, including bread, muffins, pancakes, and cookies, to add nutritional value.

TRS Gram Flour (Bessan) 1kg

Gram flour, also known as besan, is a type of flour made from ground chickpeas (also known as garbanzo beans). It is a staple ingredient in Indian, Pakistani, and Bangladeshi cuisines and is used to make a variety of dishes such as bhajia, pakora, and dhokla.

Gram flour is gluten-free and high in protein, making it a popular choice for people with gluten intolerance or those following a vegetarian or vegan diet. It is also a good source of fiber, iron, and other nutrients.

In addition to its culinary uses, gram flour has also been used in traditional medicine for its antibacterial and anti-inflammatory properties. It can be used as a natural exfoliant for the skin and is believed to help treat acne and other skin conditions.

Overall, gram flour is a versatile and nutritious ingredient that can be used in a variety of dishes and has potential health benefits as well.

"Grammeel," ook bekend als "besan," is een soort meel gemaakt van gemalen kikkererwten (ook wel bekend als kikkererwten). Het is een basisingrediënt in de Indiase, Pakistaanse en Bengaalse keuken en wordt gebruikt om verschillende gerechten te maken, zoals bhajia, pakora en dhokla.

Grammeel is glutenvrij en rijk aan eiwitten, waardoor het een populaire keuze is voor mensen met glutenintolerantie of degenen die een vegetarisch of veganistisch dieet volgen. Het is ook een goede bron van vezels, ijzer en andere voedingsstoffen.

Naast het gebruik in de keuken wordt grammeel ook gebruikt in de traditionele geneeskunde vanwege zijn antibacteriële en ontstekingsremmende eigenschappen. Het kan worden gebruikt als een natuurlijke scrub voor de huid en wordt verondersteld te helpen bij de behandeling van acne en andere huidaandoeningen.

Over het algemeen is grammeel een veelzijdig en voedzaam ingrediënt dat kan worden gebruikt in verschillende gerechten en ook potentiële gezondheidsvoordelen heeft.

Semolina is a type of coarse flour made from durum wheat. It is commonly used in the preparation of pasta, couscous, and porridge. Semolina has a slightly yellow color and a slightly gritty texture, and it can be made from either soft or hard wheat varieties.

Semolina is a good source of protein, fiber, and complex carbohydrates, making it a nutritious food. It is also low in fat and sodium, which makes it a healthy choice for those watching their weight and blood pressure.

In cooking, semolina can be used to make a variety of dishes, such as baked goods like cakes and cookies, as well as savory dishes like pilaf and polenta. It is often used as a substitute for all-purpose flour in recipes that require a coarser texture or more structure, such as pizza dough or bread.

Semolina can be found in most grocery stores, usually in the baking or pasta section. It is also available in specialty stores and online retailers.