Boal Fish- 1000gr up

SKU
Boal Fish-1kg
Out of stock
€14.99
Overview

Boal fish, also known as Wallago attu, is a species of freshwater catfish that is found in rivers and lakes throughout South and Southeast Asia. It is a large fish that can grow up to 1.5 meters in length and weigh up to 40 kg.

Boal fish is a popular food fish in many parts of South Asia, especially in Bangladesh and India. It is known for its white, tender flesh, which has a mild, sweet flavor that is often compared to the taste of cod or haddock.

Boal fish is often prepared in a variety of ways, including being grilled, fried, or cooked in curries and stews. It is also used to make fish balls, a popular snack in many parts of Southeast Asia.

In addition to its delicious taste, Boal fish is also a good source of protein, omega-3 fatty acids, and essential vitamins and minerals like vitamin B12 and selenium. However, like many fish species, Boal fish may contain traces of heavy metals and other contaminants, so it is important to consume it in moderation and from reputable sources

A big boal Macher Jhal is a Spicy Bengali Fish Curry. It’s an open secret that fish is the soul food for most of the Bengali people. Bhaat Mach (fish and rice) is more like staple to us and that is same fish is cooked in different style to avoid boredom. In this Spicy Boal Macher Jhol, boal fish is fried and cooked in thick onion-tomato based gravy. It’s hot and spicy with mild touch of tanginess from fresh tomato. Boal Curry is enjoyed with gorom Bhaat ar Dal (hot rice and lentil).
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