The green brinjal is general in Indian subcontinents and is derived from Arabic and may range from purple, white, yellow, green, and pale violet-purple hues to black. It is a very low-calorie vegetable and has healthy nutrition. The fiber, potassium, vitamin C, vitamin B6, and phytonutrient content in eggplants all support heart health. Rich in Many Nutrients. High in Antioxidants.