Hilsa is a type of fish that is popular in South Asian cuisine, especially in Bangladesh, India, and Myanmar. Hilsa eggs, also known as ilish macher dim in Bengali, are the eggs of the hilsa fish and are considered a delicacy in these regions.
Hilsa eggs are small, spherical, and yellowish in color. They have a rich and distinctive flavor that is similar to the flavor of the fish itself. Hilsa eggs can be cooked in a variety of ways, including boiled, fried, or added to curries and stews.
In addition to their taste, hilsa eggs are also considered to have several health benefits. They are a good source of protein, omega-3 fatty acids, and other essential nutrients like vitamin B12 and selenium.
However, it is important to note that hilsa eggs, like hilsa fish itself, can be expensive and are not widely available outside of South Asia. Additionally, due to overfishing and habitat loss, hilsa fish populations have been declining in recent years, leading to conservation concerns.
