Black Pomfret 1.3-1.5kg

Black Pomfret (Rupchanda Family)

The Black Pomfret (Parastromateus niger) is a highly prized saltwater fish, especially popular in South Asian and Middle Eastern cuisines. It is known for its distinct shape, rich flavor, and nutritional profile.

Key Characteristics

• Appearance: It features a deep, compressed body with a dark grey to blackish-brown skin. Unlike the Silver Pomfret, its scales are slightly more apparent, and it has a unique, continuous dorsal and anal fin.

• Texture & Flavor: The meat is firm yet tender with a rich, buttery flavor. It is "meaty" compared to other white fish, making it a favorite for those who prefer a more substantial bite.

• Nutritional Value: It is an excellent source of high-quality protein, Omega-3 fatty acids, Vitamin D, and minerals like Iodine and Selenium, which support heart and brain health.

Culinary Uses

• Frying: Often marinated with turmeric, chili, and salt, then shallow-fried until the skin is crispy.

• Grilling/Tandoori: Because of its firm texture, it holds up exceptionally well on a grill or in a tandoor oven.

• Curries: In Bangladesh and India, it is frequently cooked in spicy mustard-based or coconut-milk-based gravies.

Specifications for Your Order

• Weight: Your requested size of 1.3–1.5kg is considered a "large" grade, which is ideal for celebratory meals or for cutting into thick, premium steaks.