Brown Lentils 500g

Earthy, Whole & Robust | The Versatile Kitchen Classic

TRS Brown Lentils are a pantry essential, recognized for their deep brown skin and a mild, nutty flavor that deepens during cooking. Unlike red lentils that dissolve into a puree, these whole lentils retain a firm, satisfying texture even after simmering. From traditional Indian Sabut Masoor to hearty European soups and modern vegan "meat" alternatives, these lentils provide a rustic foundation for any meal.

Product Highlights:

• Firm Texture: These lentils hold their shape beautifully, making them the superior choice for salads, stews, and casseroles where you want a distinct "bite."

• High-Quality Plant Protein: A fantastic source of vegan protein (approx. 24g–25g per 100g), helping to support muscle repair and daily energy.

• Gut-Friendly Fiber: Naturally high in dietary fiber (10g–18g per 100g), which aids in digestion, supports heart health, and keeps you feeling full.

• Iron & Folate Rich: One of the best plant-based sources of Iron, essential for combating fatigue, and Folic Acid (Vitamin B9), vital for cell health.

• Low Glycemic Index: Digested slowly by the body, providing long-lasting energy and helping to maintain stable blood sugar levels.

• Meat Alternative: Their earthy flavor and hearty texture make them an excellent 1:1 substitute for ground beef in tacos, "neat-loaf," or bolognese sauce.

• Purity & Quality: TRS ensures each 500g pack is carefully graded and cleaned to provide the highest quality whole grains.