Deshi Tilapia (Cleaned in Ice Block)

Deshi Tilapia (Cleaned in Ice Block) – [দেশি তেলাপিয়া - আইস ব্লক]

Deshi Tilapia is a household staple, loved for its versatility and mild, approachable flavor. Our Ice Block version is specifically designed for maximum freshness; the fish is cleaned immediately after harvest and frozen in a solid block of purified ice. This "Ice-Glazing" technique prevents freezer burn and locks in the natural moisture, ensuring that when you thaw it, the fish tastes as if it was caught that very morning.

Product Specifications

• Type: Deshi (Local) Tilapia (Oreochromis niloticus).

• Format: Cleaned & Gutted (Scales removed, fins trimmed, and internal cavity cleaned).

• Packaging: Ice Block (Frozen in a protective layer of ice to preserve quality).

• Meat Profile: White, lean, and medium-firm.

• Flavor: Mild and sweet—perfect for those who prefer a less "fishy" taste.

Key Features

Nutritional Value (per 100g)

• Protein: 18g – 20g.

• Calories: ~120 kcal.

• Fat: ~2g – 3g (Low-calorie lean protein).

• Rich in: Selenium, Niacin, and Vitamin B12.

Top Culinary Uses

Pro Tip: Tilapia is excellent at absorbing flavors. For an extra kick, marinate with ginger-garlic paste and a squeeze of lime for 15 minutes before cooking.

• Crispy Tilapia Fry: Score the sides of the cleaned fish, rub with turmeric and chili powder, and shallow fry until the skin is golden and the edges are crunchy.

• Tilapia Dopiaza: A rich Bengali-style curry featuring thick layers of sautéed onions and green chilies.

• Steamed Ginger-Soy Tilapia: A healthy Asian-style preparation with shredded ginger, spring onions, and a splash of soy sauce.

• Tomato-Coriander Curry: A light, tangy broth made with fresh tomatoes and lots of cilantro.

Handling & Thawing

• Thawing the Ice Block: Place the block in a large bowl. You can let it melt naturally in the fridge or run cool water over the ice until the fish is released.

• Drain Well: Once thawed, pat the fish dry with a paper towel. This is crucial for achieving a good sear when frying.