Ghugni Matar (Whole Yellow Peas) is a beloved staple across India and Bangladesh, specifically selected for its ability to create thick, flavorful, and protein-rich gravies. These peas are the primary ingredient in the iconic Ghugni and Chotpoti—dishes that define the street food culture of Kolkata, Bihar, and Dhaka. When slow-cooked, they maintain a soft, round shape while releasing enough starch to naturally thicken any sauce into a velvety consistency.
Product Highlights:
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Authentic Texture: These peas are chosen for their durability; they become "melt-in-the-mouth" soft on the inside while holding their whole shape on the outside.
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Superior Protein Source: An excellent source of high-quality plant protein, making it a filling and nutritious meal for vegetarians and vegans.
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Fiber-Rich Digestion: High in dietary fiber, which aids in digestion and provides a long-lasting feeling of fullness.
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Mineral Powerhouse: Naturally loaded with Iron, Magnesium, and Zinc, supporting immune health and consistent energy levels.
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Low Fat & Healthy: A naturally low-fat ingredient that is heart-healthy and has a low Glycemic Index (GI), perfect for a balanced diet.
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Clean & Graded: Sourced from the finest crops, these peas are thoroughly cleaned and graded to ensure you get consistent cooking results every time.
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