Lobster Head on Sehll on 4/5 pcs in 1kg

Whole Lobster (Head-on & Shell-on)

Commonly known as Rock Lobster or Spiny Lobster in the South Asian and tropical markets, this "4/5 count" size is widely considered the "Ideal Medium" for premium dining. It offers the perfect balance between meat yield and elegant plate presentation.

Product Specifications

• Format: Whole, Head-on, Shell-on (HOSO).

• Size/Count: 4 to 5 pieces per kg (each piece weighs approximately 200g – 250g).

• Appearance: Vibrant, naturally speckled shell (turns bright red when cooked).

• Meat Quality: Firm, succulent white meat with a naturally sweet and savory "ocean" flavor.

• Storage: Best stored at $-18^{\circ}\text{C}$ or below.

Why Choose 4/5 Count?

Nutritional Highlights (per 100g)

Lobster is a nutrient-dense "super-seafood" that is naturally low in fat and carbohydrates.

• Protein: 19g – 21g (High-quality complete protein).

• Calories: ~90 kcal (when steamed or boiled).

• Key Minerals: Excellent source of Selenium, Zinc, and Vitamin B12.

• Omega-3s: Contains heart-healthy fatty acids that support brain function.

Preparation & Usage

Pro Tip: To keep the tail straight for presentation, insert a wooden skewer through the length of the tail before boiling or steaming.

• Grilling: Split lengthwise, brush with garlic-lemon butter, and grill shell-side down.

• Steaming: 8–10 minutes until the shell is bright red.

• Curry/Asian Style: Chop into chunks and stir-fry with ginger, scallions, or a thick spicy masala.

We make every effort to ensure that product information, images, and descriptions on our website are accurate and up to date. However, manufacturers may occasionally change packaging, ingredients, or nutritional details without prior notice. Please always read the label, warnings, and directions provided with the actual product before use. Do not rely solely on the information displayed on our website.

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