Fresh Pointed Gourd (Parwal, তাজা পটল) 500g

Pointed gourd, also known as parwal, Potol or parval, is a vegetable commonly used in Indian cuisine. It is a member of the gourd family and is characterized by its pointed shape and green color.

Pointed gourd is a low-calorie vegetable that is rich in nutrients such as vitamins C and K, folate, and potassium. It is also a good source of dietary fiber.

In traditional Indian medicine, pointed gourd has been used to treat a variety of ailments, including constipation, indigestion, and inflammation. It is believed to have cooling properties and may help reduce fever and promote overall health.

In Indian cuisine, the pointed gourd is often used in curries, stews, and soups. It can also be stuffed and fried or used in pickles. The pointed gourd has a mild, slightly bitter taste and a tender texture when cooked.