Silver Pomfret (রূপ চাঁদা মাছ ) 5 in kg
SKU
Silver Pomfret Big size
Out of stock
€18.49
Overview
Silver pomfret, also known as Pampus argenteus, is a prized saltwater fish, especially popular in South and Southeast Asian cuisines. It’s known for its:
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Mild, delicate flavor
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Soft, buttery texture
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Few bones, making it easy to eat
Popular Cooking Methods:
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Fried: Whole pomfret is often deep-fried with spices.
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Steamed: A healthier method, often with ginger, garlic, and soy sauce.
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Grilled: Marinated in spices and grilled over charcoal or on a pan.
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Curried: Common in coastal Indian cuisines, like Goan or Bengali styles.
Nutritional Highlights:
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High in protein
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Rich in omega-3 fatty acids
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Low in carbs
