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Baby Baila (Pona)

Baby Baila (Pona)

€4,49 EUR
€4,49 EUR
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399 in stock
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Product Description

Baby Baila (Pona) – [বেলে পোনা মাছ]

Baby Baila, or Baila Pona, is the juvenile stage of the Scribbled Goby (Glossogobius giuris). These tiny freshwater gems are highly sought after for their incredibly soft, melt-in-the-mouth texture. In Bengali cuisine, "Pona" (juvenile) fish are considered a delicacy because they possess a sweetness and tenderness that is unique to their young age.

Product Specifications

  • Type: Juvenile Scribbled Goby / Freshwater Goby.

  • Format: Whole, small size (typically 2–4 inches).

  • Meat Profile: Translucent white, extremely delicate, and soft.

  • Flavor: Sweet, clean, and mildly oceanic.

  • Source: Freshly harvested from rivers, canals (Beels), and pristine floodplains.

Key Features

Feature Details
Butter-Like Texture The meat is so tender it is often compared to butter; it requires very little cooking time.
High Sweetness Unlike larger Baila, the Pona stage has a concentrated natural sweetness.
Easy to Eat The bones are very soft at this stage, making them easy to consume when fried or cooked in a "Chorchori."
Pure & Natural Usually wild-caught, ensuring a chemical-free, authentic river-fish taste.

Nutritional Value (per 100g)

  • Protein: 15g – 17g (Lean, easily digestible protein).

  • Calcium: High levels as the small bones are often consumed.

  • Vitamin A: Essential for eye health and skin.

  • Low Fat: A perfect light meal that is easy on the stomach.

Top Culinary Uses

Pro Tip: Baby Baila is extremely fragile. When cooking in a curry, avoid using a spatula too much; instead, gently shake the pan to mix the ingredients so the fish remains whole.

  • Baila Pona Chorchori: A dry, flavorful dish cooked with thin strips of potatoes, onions, green chilies, and a touch of mustard oil.

  • Crispy Batter Fry: Dip the whole tiny fish in a light seasoned batter and deep fry until golden. They make an excellent "fish fry" snack.

  • Pona Macher Jhol: A light, comforting broth with black cumin (Kalo Jeera) and fresh coriander—ideal for a healthy lunch.

  • Shorshe Baila: Gently simmered in a light mustard paste gravy to enhance its sweet flavor.

Disclaimer

We make every effort to ensure that product information, images, and descriptions on our website are accurate and up to date. However, manufacturers may occasionally change packaging, ingredients, or nutritional details without prior notice. Please always read the label, warnings, and directions provided with the actual product before use. Do not rely solely on the information displayed on our website.

Shipping Rate

  • Your order is bellow €35 with frozen and/or fresh item, get Free delivery on €90. €12.50

  • PostNL pickup location€12.50

  • PostNL delivery€12.50
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