Jute spinach (Pat Shak)

jute leaf/ pat shak as vegetable and medicine. It was observed in different literatures that this green, leafy vegetable is rich in beta-carotene for good eyesight, iron for healthy red blood cells, calcium for strong bones and teeth, and vitamin C for smooth, clear skin, strong immune cells, and fast wound-healing. Vitamins A, C, and E present in jute leaf free radicals, scooping them up before they can commit cellular sabotage. Jute leaf as vegetable contain an abundance of antioxidants that have been associated with protection from chronic diseases such as heart disease, cancer, diabetes, and hypertension as well as other medical conditions. jute leaf has a great importance in terms of human nutrition and health care.