TRS Whole Yellow Peas 500g

Nutritious Whole Legumes | Earthy, Firm & Satisfying

TRS Whole Yellow Peas (also known as Matar) are the whole, dried version of yellow peas before they are split. Unlike split peas, these retain their outer skin, which gives them a firmer texture and a more robust, earthy flavor. They are a staple in various street foods and traditional dishes across the globe, from the famous Indian Ghugni to hearty European winter stews.

Product Highlights:

• Authentic Texture: These peas hold their round shape perfectly even after long cooking, providing a satisfying "pop" and a creamy interior.

• The "Ghugni" Essential: This is the primary ingredient used to make the iconic North and East Indian street food Ghugni, as well as the pea curry served with Ragda Pattice.

• High in Dietary Fiber: Because the skin is kept intact, these whole peas are exceptionally high in fiber, aiding digestion and promoting long-lasting fullness.

• Rich Plant Protein: A great low-fat source of protein, making it an ideal choice for muscle maintenance and balanced vegetarian or vegan diets.

• Complex Nutrients: Naturally packed with Iron, Phosphorus, and B-vitamins, which are essential for energy production and overall vitality.

• Low Glycemic Index: Provides slow-release energy, helping to maintain steady blood sugar levels throughout the day.

• Convenient 500g Pack: The perfect size for trying out a new recipe or for smaller households, ensuring the peas stay fresh in your pantry.