Urid Dal

Premium White Split Lentils | The Secret to Silky, Nutritious Meals

Urid Dal (also known as Urad Dal, White Lentils, or Split Skinned Black Gram) is a versatile and essential staple in Asian kitchens. By removing the black skin and splitting the bean, you are left with a creamy-white lentil that is famous for its unique "sticky" texture when cooked and its mild, nutty flavor. Whether you're making comforting everyday curries or traditional fermented batters, Urid Dal is a nutritional powerhouse that belongs in every pantry.

Product Highlights:

• Culinary Versatility: Indispensable for creating authentic South Indian staples like Idli, Dosa, and Vada, as well as rich North Indian Tadka Dals.

• Superior Texture: Unlike other lentils, Urid Dal creates a naturally thick and velvety consistency, making it a perfect thickening agent for soups and stews.

• Plant-Based Protein: A high-performance source of protein (approx. 25g per 100g), making it a vital food for muscle repair and general health in vegetarian and vegan diets.

• Fiber & Digestion: High in dietary fiber, it aids in smooth digestion, supports heart health, and helps keep you feeling full for longer.

• Rich in Essential Minerals: Naturally packed with Iron to fight fatigue, Magnesium for heart health, and Potassium for blood pressure regulation.

• Low Glycemic Index: Promotes stable blood sugar levels by providing a slow and steady release of energy throughout the day.

• Purity Guaranteed: TRS lentils are carefully cleaned, graded, and packed to ensure you receive the highest quality grain with no impurities.