Urid Dal Chilka

Here is the description and highlights for Urid Dal Chilka (Split Black Gram with Skin):

Urid Dal Chilka - 500g

Split Black Gram with Skin | The Perfect Balance of Texture & Flavor

Urid Dal Chilka is the split version of the whole black gram, where the dark husks are partially retained. This variety offers the "best of both worlds": the deep, earthy aroma and nutritional benefits of the skin, combined with the faster cooking time of a split lentil. It is a favorite in North Indian and Punjabi households for its ability to create a thick, flavorful gravy with a slightly rustic texture.

Product Highlights:

• Rich, Earthy Flavor: The presence of the skin (chilka) provides a much more robust and traditional taste compared to the plain white version.

• Excellent Texture: As it cooks, the creamy white interior softens into a velvety base, while the dark skins provide a subtle, pleasant "bite."

• High Nutritional Value: Because the skin is kept, this dal is extraordinarily high in dietary fiber, which is essential for healthy digestion and heart health.

• Protein Powerhouse: A fantastic source of plant-based protein (approx. 24g per 100g), making it a muscle-building staple for vegetarians.

• Energy & Immunity: Naturally rich in Iron, Folate, and Magnesium, which help combat fatigue and support the immune system.

• Versatile Kitchen Staple: While most famously used for "Langar Wali Dal" (mixed with Chana Dal), it is also used in snacks, paratha fillings, and traditional khichdis.